Note on TTV (True Total Value): TTV is a total sum of all stats except the unused attack stat. It includes either Attack or Special Attack, depending on which is more likely to be used in battles.
Competitive Information for Munchlax [Sword/Shield]
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Weakness Chart for Normal-type:
Bug
Dark
Dragon
Electric
Fairy
Fighting
Fire
Flying
Ghost
2x
0x
Grass
Ground
Ice
Normal
Poison
Psychic
Rock
Steel
Water
¼x
½x
2x
4x
Movesets for Singles
Looking for a competitive moveset for Munchlax? These builds are optimized for Sword/Shield Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Sword/Shield metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Unleash the power of Munchlax, a notable Pokémon with Normal typing. Munchlax is not a Pokémon anyone usually expects to see on the battlefield. It often dominates battles in the LC tier (Little Cup). Its only type-related weakness is Fighting. Explore the movesets below to see how Munchlax performs in battles.
Species: Munchlax Item: Eviolite / Shell Bell Ability: Pickup Nature: Adamant (+Atk, -SpA) EVs: 4 Hp / 252 Atk / 252 Def Moveset: - Double-Edge / Body Slam - Superpower - Earthquake / Stomping Tantrum - Seed Bomb
Physical Sweeper Munchlax (Pickup)
Munchlax proves to be an astounding Physical Sweeper for single battles. This moveset attempts to take down the opponent's team with devastating physical power. Munchlax is not a Pokemon anyone usually expects sees on the battlefield without an Eviolite. If Eviolite is held by a Pokémon that is not fully evolved, it will raises the Defense and Special Defense of that Pokemon by 50%. The Shell Bell item option is to help Munchlax recover from the recoil damage it may take from Double-Edge. With Pickup, if Munchlax has no item it finds one used by an adjacent pokemon this turn.
◆ Double-Edge is a physical STAB-boosted 120-base power Normal-type move (has 33% recoil). ◆ Body Slam is a physical STAB-boosted 85-base power Normal-type move (30% chance to paralyze the target). ◆ Superpower is a physical 120-base power Fighting-type move (lowers your Munchlax's attack and defense by 1 stage). ◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon). ◆ Stomping Tantrum is a physical 75-base power Ground-type move (power doubles if your Munchlax's last move failed). ◆ Seed Bomb is a physical 80-base power Grass-type move that deals a substantial amount of damage.
No additional EV spread were found for this set at this time.Array
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Link (click to copy):
https://hohoushome.com/b/maa1be
Movesets for Doubles
Need a strong doubles moveset for Munchlax? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Sword/Shield Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Sword/Shield metagame with these expert-crafted setups!
Species: Munchlax Item: Eviolite / Shell Bell Ability: Pickup Nature: Adamant (+Atk, -SpA) EVs: 4 Hp / 252 Atk / 252 Def Moveset: - Double-Edge / Body Slam - Earthquake / Bulldoze - Rock Slide - Superpower
Doubles Physical Sweeper Munchlax (Pickup)
Munchlax excels as a first-rate Physical Sweeper during double battles. This moveset is tailored to crush rivals using devastating physical attacks. Munchlax is not a Pokemon anyone usually expects sees on the battlefield until Eviolte was added to the mix. If Eviolite is held by a Pokémon that is not fully evolved, it will raises the Defense and Special Defense of that Pokemon by 50%. The Shell Bell item option is to help Munchlax recover from the recoil damage it may take from Double-Edge. With Pickup, if Munchlax has no item it finds one used by an adjacent pokemon this turn.
◆ Double-Edge is a physical STAB-boosted 120-base power Normal-type move (has 33% recoil). ◆ Body Slam is a physical STAB-boosted 85-base power Normal-type move (30% chance to paralyze the target). ◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon). ◆ Bulldoze is a physical 60-base power Ground-type move (100% chance lower adjacent Pokemon speed by 1 stage). ◆ Rock Slide is a physical 75-base power Rock-type move (30% chance to make the foes flinch). ◆ Superpower is a physical 120-base power Fighting-type move (lowers your Munchlax's attack and defense by 1 stage).
No additional EV spread were found for this set at this time.Array
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Link (click to copy):
https://hohoushome.com/b/naa1be
Movepool
Want to know what moves Munchlax can learn? Check out the full list of moves available in the Pokemon Sword/Shield generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Munchlax.
Category Filter: Filter movelist to show only Physical, Special, or Status moves
Extended Move Details:Additional move information such as Risk versus Reward Statistics or Move power versus specific type-matchups
Damage Modifiers:
Type-matchup: Sort through and determine which moves would best work versus an opponent of the typing you select.
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Note: The damage listed here under Versus is not actually calculated using the in-game damage formula. It is simply calculated using typing weaknesses and resistances from the selected type-matchup modifier along with STAB (if applied) to help sort through and give a general idea as to how powerful certain moves might be towards that selected typing after modifiers are applied. Several moves listed here may have additional effects that might alter actual damage output which are not factored on this specific list. Use damage calculators to find actual damage amounts.
Combo List
These are a list of several common move combinations Munchlax can perform in Sword/Shield. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SS Move and Ability Combos for Munchlax
Moves: Defense curl + Rollout
Moves: Sunny day + Solar beam
Moves: Swagger + Screech
Moves: Rain dance + Thunder
Moves: Belly drum + Rest
Moves: Endure + Flail
Moves: Rest + Sleep talk
Moves: Rest + Snore
Moves: Thunderbolt + Ice beam
Moves: Stockpile + Swallow
Move: Swagger + Item: Mirror Herb
Move: Fling + Item: King's Rock
Move: Facade + Item: Flame Orb
Move: Facade + Item: Toxic Orb
Moves with Priority: Endure, Protect
Moves that Break Screens: Brick Break
Moves that inflict status: Toxic
Moves that boost Munchlax's stats
Amnesia
Belly Drum
Curse
Defense Curl
Power-Up Punch
Stockpile
Work Up
Most notable and possible best moves for Munchlax
Earthquake
Hydro Pump
Ice Beam
Protect
Rest
Toxic
Common Effort Values for Munchlax in Sword and Shield
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.
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Here are the best movesets for Munchlax. Top rated Munchlax Sword/Shield movesets. You can find Munchlax builds Sword/Shield. Munchlax movesets Sword/Shield are listed here. VGC Munchlax Competitive Movesets can be found here. Find various EV spreads, find the best nature for Munchlax in Sword/Shield along with competitive movesets. Basic info and Movesets for Snorlax evolution
