Competitive Information for Regice [Sword/Shield]
Ice
Abilities:
Prevents other Pokemon from lowering this Pokemon's stat stages.
If Hail is active, this Pokemon heals 1/16 of its max HP each turn; immunity to Hail.
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Movesets for Singles
Looking for a competitive moveset for Regice? These builds are optimized for Sword/Shield Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Sword/Shield metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Say hello to Regice, a phenomenal Pokémon that excels with Ice typing! Regice is a common Pokémon to see in the SS metagame. It is weak to Fighting, Fire, Rock, and Steel-typed attacks. Uncover the best movesets for Regice below and optimize your gameplay!
Item: Weakness Policy / Electric Seed
Ability: Clear Body
Nature: Modest (+SpA, -Atk)
EVs: 128 Hp / 124 Def / 252 SpA
Moveset:
- Blizzard / Ice Beam
- Thunderbolt / Thunder
- Flash Cannon
- Protect
Ready for single battles? Regice is a epic Special Tank. This moveset is designed to absorb special attacks and counter with decent force. Weakness Policy activates if Regice is hit by a super effective move. The Weakness Policy is consumed and its Attack and Special Attack are increased by two stages each. With Clear Body, prevents other pokemon from lowering Regice's stat stages. With a Electric Seed equipped to it, if the terrain is electric terrain, raises Regice's defense by 1 stage then the Electric Seed gets consumed.
◆ Ice Beam is a special STAB-boosted 90-base power Ice-type move (10% chance to freeze the target).
◆ Thunderbolt is a special 90-base power Electric-type move (10% chance to paralyze the target).
◆ Thunder is a special 110-base power Electric-type move (30% chance to paralyze. Can't miss in rain).
◆ Flash Cannon is a special 80-base power Steel-type move (10% chance to lower the target's special defense by 1 stage).
◆ Protect is a status move (prevents moves from affecting your Regice this turn).
Link (click to copy):
https://hohoushome.com/b/maa17a
Item: Life Orb / Choice Specs
Ability: Clear Body
Nature: Modest (+SpA, -Atk)
EVs: 252 Hp / 4 Def / 252 SpA
IVs: 0 Atk
Moveset:
- Ice Beam / Frost Breath
- Thunderbolt / Charge Beam
- Flash Cannon
- Ancient Power / Hyper Beam
Taking on single battles? Regice is a heroic Special Sweeper. It's designed to overwhelm foes with forceful special moves. Choice Specs will increase the damage of Regice's special moves by 1.5x but will lock you into the first move you pick. Life Orb boosts the power of Regice's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Regice's stat stages. Ancient Power was added to provide additional threat coverage.
◆ Frost Breath is a special STAB-boosted 60-base power Ice-type move (always results in a critical hit).
◆ Thunderbolt is a special 90-base power Electric-type move (10% chance to paralyze the target).
◆ Charge Beam is a special 50-base power Electric-type move (70% chance to raise your Regice's special attack by 1 stage).
◆ Flash Cannon is a special 80-base power Steel-type move (10% chance to lower the target's special defense by 1 stage).
◆ Ancient Power is a special 60-base power Rock-type move (10% chance to raise all stats by 1 stage (not acc/eva)).
◆ Hyper Beam is a special 150-base power Normal-type move (Regice cannot move next turn).
Link (click to copy):
https://hohoushome.com/b/mba17a
Item: Life Orb
Ability: Ice Body
Nature: Lax (+Def, -SpD)
EVs: 252 Hp / 252 Def / 4 Spe
Moveset:
- Focus Blast
- Sleep Talk
- Rest
- Thunderbolt
For those intense single battles, Regice is a storied Physical Wall. It's designed to withstand physical attacks and hit back effectively. Life Orb boosts the power of Regice's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Ice Body, if hail is active Regice heals 1/16 of its max hp each turn; immunity to hail.
◆ Sleep Talk is a status move (Regice must be asleep. Uses another known move).
◆ Rest is a status move (Regice sleeps 2 turns and restores hp and status).
◆ Thunderbolt is a special 90-base power Electric-type move (10% chance to paralyze the target).
Link (click to copy):
https://hohoushome.com/b/mca17a
Movesets for Doubles
Need a strong doubles moveset for Regice? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Sword/Shield Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Sword/Shield metagame with these expert-crafted setups!
Item: Life Orb / Choice Specs
Ability: Clear Body
Nature: Modest (+SpA, -Atk)
EVs: 252 Hp / 4 Def / 252 SpA
IVs: 0 Atk
Moveset:
- Icy Wind / Ice Beam
- Thunderbolt / Charge Beam
- Flash Cannon
- Ancient Power / Hyper Beam
Regice stands out as a celebrated Special Sweeper in double battles. It's primary goal is to overwhelm foes with potent special moves. Choice Specs will increase the damage of Regice's special moves by 1.5x but will lock you into the first move you pick. Life Orb boosts the power of Regice's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Regice's stat stages. Ancient Power was added to provide additional threat coverage.
◆ Ice Beam is a special STAB-boosted 90-base power Ice-type move (10% chance to freeze the target).
◆ Thunderbolt is a special 90-base power Electric-type move (10% chance to paralyze the target).
◆ Charge Beam is a special 50-base power Electric-type move (70% chance to raise your Regice's special attack by 1 stage).
◆ Flash Cannon is a special 80-base power Steel-type move (10% chance to lower the target's special defense by 1 stage).
◆ Ancient Power is a special 60-base power Rock-type move (10% chance to raise all stats by 1 stage (not acc/eva)).
◆ Hyper Beam is a special 150-base power Normal-type move (Regice cannot move next turn).
Link (click to copy):
https://hohoushome.com/b/naa17a
Movepool
Want to know what moves Regice can learn? Check out the full list of moves available in the Pokemon Sword/Shield generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Regice.
Damage Modifiers:
Combo List
These are a list of several common move combinations Regice can perform in Sword/Shield. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SS Move and Ability Combos for Regice
- Moves: Defense curl + Rollout
- Moves: Swagger + Psych up
- Moves: Rain dance + Thunder
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Moves: Thunderbolt + Ice beam
- Move: Swagger + Item: Mirror Herb
- Move: Fling + Item: King's Rock
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Item: Blunder Policy + Move: Dynamic Punch
- Item: Blunder Policy + Move: Zap Cannon
- Moves with Priority: Endure, Protect
- Moves that Break Screens: Brick Break
- Moves that inflict status: Thunder Wave, Toxic
Moves that boost Regice's stats
- Amnesia
- Ancient Power
- Charge Beam
- Curse
- Defense Curl
- Power-Up Punch
- Rock Polish
Most notable and possible best moves for Regice
- Ancient Power
- Avalanche
- Blizzard
- Earthquake
- Explosion
- Facade
- Flash Cannon
- Focus Blast
- Ice Beam
- Protect
- Rest
- Thunder
- Thunderbolt
- Toxic
Common Effort Values for Regice in Sword and Shield
- Modest Nature ( 128/0/124/252/0/0 )
- Modest Nature ( 220/0/28/252/4/4 )
- Optimize Regice's Defensive EV-spread for Pokemon Sword and Shield
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.
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Here are the best movesets for Regice. Top rated Regice Sword/Shield movesets. You can find Regice builds Sword/Shield. Regice movesets Sword/Shield are listed here. VGC Regice Competitive Movesets can be found here. Find various EV spreads, find the best nature for Regice in Sword/Shield along with competitive movesets. Basic info and Movesets for evolution