Competitive Information for Exeggutor [X/Y]
Grass / Psychic
Abilities:
If Sunny Day is active, this Pokemon's Speed is doubled.
If last item used is a Berry, 50% chance to restore it each end of turn. 100% in Sun.

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Movesets for Singles
Looking for a competitive moveset for Exeggutor? These builds are optimized for X/Y Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the X/Y metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Exeggutor is here! This awesome Pokémon is Grass and Psychic-typed and ready to shine! Exeggutor is a common Pokémon to see in the XY metagame. It is weak to Bug, Dark, Fire, Flying, Ghost, Ice, and Poison-typed attacks. Want to master Exeggutor's movesets? Dive into our detailed strategies below!
Item: Focus Sash / Tanga Berry
Ability: Chlorophyll
Nature: Modest (+SpA, -Atk)
EVs: 160 Hp / 252 SpA / 92 SpD / 4 Spe
IVs: 0 Atk
Moveset:
- Leaf Storm / Energy Ball
- Psychic / Extrasensory
- Sludge Bomb
- Hyper Beam / Round
Ready for single battles? Exeggutor is a superior Special Sweeper. This approach seeks to take down the opponent's team with heavy-hitting special moves. Focus Sash helps protect Exeggutor from being one-shotted and allowing it to atleast use a crucial move when brought out. With Chlorophyll, Exeggutor's speed is doubled during sunny weather. With a Tanga Berry equipped to it, halves damage taken from a supereffective bug-type attack then the Tanga Berry gets consumed.
◆ Energy Ball is a special STAB-boosted 90-base power Grass-type move (10% chance to lower the target's special defense by 1 stage).
◆ Psychic is a special STAB-boosted 90-base power Psychic-type move (10% chance to lower the target's special defense by 1 stage).
◆ Extrasensory is a special STAB-boosted 80-base power Psychic-type move (10% chance to make the target flinch).
◆ Sludge Bomb is a special 90-base power Poison-type move (30% chance to poison the target).
◆ Hyper Beam is a special 150-base power Normal-type move (Exeggutor cannot move next turn).
◆ Round is a special 60-base power Normal-type move (power doubles if others used round this turn).
Link (click to copy):
https://hohoushome.com/b/iaa67
Item: Choice Specs
Ability: Chlorophyll
Nature: Modest (+SpA, -Atk)
EVs: 149 Hp / 250 Def / 109 Spe
Moveset:
- Ancient Power
- Hidden Power
- Sludge Bomb
- Leech Seed
Prepare for single battles with Exeggutor as an incredible Physical Wall. This moveset was created to absorb physical damage and return fire with decent force. Choice Specs will increase the damage of Exeggutor's special moves by 1.5x but will lock you into the first move you pick. With Chlorophyll, Exeggutor's speed is doubled during sunny weather.
◆ Hidden Power is a special 60-base power Normal-type move (varies in type based on your Exeggutor's ivs).
◆ Sludge Bomb is a special 90-base power Poison-type move (30% chance to poison the target).
◆ Leech Seed is a status move (1/8 of target's hp is restored to Exeggutor every turn).
Link (click to copy):
https://hohoushome.com/b/iba67
Item: Heat Rock
Ability: Chlorophyll
Nature: Timid (+Spe, -Atk)
EVs: 4 Def / 252 SpA / 252 Spe
IVs: 0 Atk
Moveset:
- Grass Knot / Curse
- Energy Ball
- Sunny Day
- Solar Beam
Exeggutor makes an an interesting Special Sweeper in single battles. The intention of this moveset is to crush rivals using overwhelming special moves. With Chlorophyll, Exeggutor's speed is doubled during sunny weather. Equipping Heat Rock helps extend sunny weather effects this Pokemon creates from 5 turns to 8 instead.
◆ Curse is a status move (curses if ghost, else -1 spe, +1 atk, +1 def).
◆ Energy Ball is a special STAB-boosted 90-base power Grass-type move (10% chance to lower the target's special defense by 1 stage).
◆ Sunny Day is a status move (for 5 turns, intense sunlight powers fire moves).
◆ Solar Beam is a special STAB-boosted 120-base power Grass-type move (charges turn 1. Hits turn 2. No charge in sunlight).
Link (click to copy):
https://hohoushome.com/b/ica67
Item: Leftovers
Ability: Chlorophyll
Nature: Modest (+SpA, -Atk)
EVs: 252 Hp / 4 Def / 252 Spe
Moveset:
- Leaf Storm
- Sunny Day
- Substitute
- Solar Beam
Exeggutor shows pretty popular Support prowess in single battles. Leftovers are always a great recovery option to ensure Exeggutor last longer regaining it's HP every turn. With Chlorophyll, Exeggutor's speed is doubled during sunny weather.
◆ Sunny Day is a status move (for 5 turns, intense sunlight powers fire moves).
◆ Substitute is a status move (Exeggutor takes 1/4 its max hp to put in a substitute).
◆ Solar Beam is a special STAB-boosted 120-base power Grass-type move (charges turn 1. Hits turn 2. No charge in sunlight).
Link (click to copy):
https://hohoushome.com/b/ida67
Item: Tanga Berry
Ability: Harvest
Nature: Quiet (+SpA, -Spe)
EVs: 252 Hp / 4 Def / 252 SpA
Moveset:
- Energy Ball
- Sludge Bomb
- Dream Eater
- Hypnosis
Ready for single battles? Exeggutor is an outstanding Special Tank. It's goal is to absorb special attacks and counter with decent force. With the Harvest ability, if the last item Exeggutor used was a berry then there is a 50% chance to restore it at the end of each turn (or 100% chance during sunny weather). With a Tanga Berry equipped to it, halves damage taken from a supereffective bug-type attack then the Tanga Berry gets consumed.
◆ Sludge Bomb is a special 90-base power Poison-type move (30% chance to poison the target).
◆ Dream Eater is a special STAB-boosted 100-base power Psychic-type move (Exeggutor gains 1/2 hp inflicted. Sleeping target only).
◆ Hypnosis is a status move (causes the target to fall asleep).
Link (click to copy):
https://hohoushome.com/b/iea67
Movesets for Doubles
Need a strong doubles moveset for Exeggutor? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive X/Y Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the X/Y metagame with these expert-crafted setups!
Item: Focus Sash / Tanga Berry
Ability: Chlorophyll
Nature: Modest (+SpA, -Atk)
EVs: 160 Hp / 252 SpA / 92 SpD / 4 Spe
IVs: 0 Atk
Moveset:
- Leaf Storm / Energy Ball
- Psychic / Extrasensory
- Sludge Bomb
- Hyper Beam / Round
Prepare for double battles with Exeggutor as a stupendous Special Sweeper. It tries to crush rivals using devastating special power. Focus Sash helps protect Exeggutor from being one-shotted and allowing it to atleast use a crucial move when brought out. With Chlorophyll, Exeggutor's speed is doubled during sunny weather. With a Tanga Berry equipped to it, halves damage taken from a supereffective bug-type attack then the Tanga Berry gets consumed.
◆ Energy Ball is a special STAB-boosted 90-base power Grass-type move (10% chance to lower the target's special defense by 1 stage).
◆ Psychic is a special STAB-boosted 90-base power Psychic-type move (10% chance to lower the target's special defense by 1 stage).
◆ Extrasensory is a special STAB-boosted 80-base power Psychic-type move (10% chance to make the target flinch).
◆ Sludge Bomb is a special 90-base power Poison-type move (30% chance to poison the target).
◆ Hyper Beam is a special 150-base power Normal-type move (Exeggutor cannot move next turn).
◆ Round is a special 60-base power Normal-type move (power doubles if others used round this turn).
Link (click to copy):
https://hohoushome.com/b/jaa67
Item: Focus Sash / Tanga Berry
Ability: Chlorophyll
Nature: Quiet (+SpA, -Spe)
Nature: Modest (+SpA, -Atk)
EVs: 160 Hp / 252 SpA / 96 SpD
Moveset:
- Leaf Storm / Energy Ball
- Psychic / Extrasensory
- Sludge Bomb
- Trick Room
Exeggutor stands out as a wonderful Offensive Trick Roomer in single battles. Focus Sash helps protect Exeggutor from being one-shotted and allowing it to atleast use a crucial move when brought out. With Chlorophyll, Exeggutor's speed is doubled during sunny weather. With a Tanga Berry equipped to it, halves damage taken from a supereffective bug-type attack then the Tanga Berry gets consumed.
◆ Energy Ball is a special STAB-boosted 90-base power Grass-type move (10% chance to lower the target's special defense by 1 stage).
◆ Psychic is a special STAB-boosted 90-base power Psychic-type move (10% chance to lower the target's special defense by 1 stage).
◆ Extrasensory is a special STAB-boosted 80-base power Psychic-type move (10% chance to make the target flinch).
◆ Sludge Bomb is a special 90-base power Poison-type move (30% chance to poison the target).
◆ Trick Room is a status move (goes last. For 5 turns, turn order is reversed).
Link (click to copy):
https://hohoushome.com/b/jba67
Movepool
Want to know what moves Exeggutor can learn? Check out the full list of moves available in the Pokemon X/Y generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Exeggutor.
Damage Modifiers:
Combo List
These are a list of several common move combinations Exeggutor can perform in X/Y. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive XY Move and Ability Combos for Exeggutor
- Moves: Sunny day + Solar beam
- Moves: Gravity + Hypnosis
- Moves: Swagger + Psych up
- Moves: Grassy terrain + Secret power
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Moves: Substitute + Leech seed
- Moves: Ingrain + Leech seed
- Moves: Toxic + Leech seed
- Ability: Harvest + Item: Sitrus berry
- Move: Swagger + Item: Mirror Herb
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Moves with Priority: Endure, Protect
- Moves that inflict status: Hypnosis, Sleep Powder, Stun Spore, Toxic
Moves that boost Exeggutor's stats
- Ancient Power
- Curse
- Swords Dance
Most notable and possible best moves for Exeggutor
- Hidden Power
- Light Screen
- Protect
- Reflect
- Rest
- Toxic
Common Effort Values for Exeggutor in X and Y
- Adamant Nature ( 0/252/0/0/0/252 )
- Modest Nature ( 0/0/0/252/0/252 )
- Jolly Nature ( 0/252/0/0/0/252 )
- Timid Nature ( 0/0/0/252/0/252 )
- Bold Nature ( 252/0/252/0/0/4 )
- Calm Nature ( 252/0/0/0/252/4 )
- Relaxed Nature ( 252/0/88/0/168/0 )
- Sassy Nature ( 252/0/4/0/252/0 )
- Optimize Exeggutor's Defensive EV-spread for Pokemon X and Y
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.

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Here are the best movesets for Exeggutor. Top rated Exeggutor X/Y movesets. You can find Exeggutor builds X/Y. Exeggutor movesets X/Y are listed here. VGC Exeggutor Competitive Movesets can be found here. Find various EV spreads, find the best nature for Exeggutor in X/Y along with competitive movesets. Basic info and Movesets for evolution