Competitive Information for Shiftry [Sun/Moon]


Grass / Dark
Abilities:
If Sunny Day is active, this Pokemon's Speed is doubled.
This Pokemon's sleep counter drops by 2 instead of 1.
If this Pokemon has no item and is hit by a contact move, it steals the attacker's item.


Disclaimer: All videos and opinions are owned by their respective creators and may not reflect our views.
Movesets for Singles
Looking for a competitive moveset for Shiftry? These builds are optimized for Sun/Moon Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Sun/Moon metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Unveil the power of Shiftry, a lit Pokémon known for its Grass and Dark typing! It's to see Shiftry show up as a Sun/Moon opponent. It is weak to Bug, Fairy, Fighting, Fire, Flying, Ice, and Poison-typed attacks. Explore the movesets below to see how Shiftry performs in battles.
Item: Grassium Z / Focus Sash
Ability: Chlorophyll
Nature: Adamant (+Atk, -SpA)
EVs: 120 Hp / 252 Atk / 68 Def / 68 SpD
Moveset:
- Leaf Blade / Seed Bomb
- Foul Play / Knock Off
- Brick Break / Double-Edge
- X-Scissor
Shiftry proves to be a magnificent Physical Sweeper for single battles. It is meant to crush rivals using intense physical moves. Focus Sash helps protect Shiftry from being one-shotted and allowing it to atleast use a crucial move when brought out. With Chlorophyll, Shiftry's speed is doubled during sunny weather. Brick Break was added to provide additional threat coverage. With a Grassium Z equipped to it, if Shiftry has a grass move, this item allows it to use a grass z-move.
◆ Seed Bomb is a physical STAB-boosted 80-base power Grass-type move that deals a great amount of damage.
◆ Foul Play is a physical STAB-boosted 95-base power Dark-type move (uses target's attack stat in damage calculation).
◆ Knock Off is a physical STAB-boosted 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
◆ Brick Break is a physical 75-base power Fighting-type move (destroys screens, unless the target is immune).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ X-Scissor is a physical 80-base power Bug-type move that deals a decent amount of damage.
Link (click to copy):
https://hohoushome.com/b/kaa113
Item: Grassium Z / Focus Sash
Ability: Chlorophyll
Nature: Modest (+SpA, -Atk)
EVs: 120 Hp / 68 Def / 252 SpA / 68 SpD
IVs: 0 Atk
Moveset:
- Leaf Storm / Energy Ball
- Foul Play / Dark Pulse
- Extrasensory
- Shadow Ball
For single battles, Shiftry is a high-quality Special Sweeper. It's meant to overwhelm foes with heavy-hitting special power. Focus Sash helps protect Shiftry from being one-shotted and allowing it to atleast use a crucial move when brought out. With Chlorophyll, Shiftry's speed is doubled during sunny weather. With a Grassium Z equipped to it, if Shiftry has a grass move, this item allows it to use a grass z-move.
◆ Energy Ball is a special STAB-boosted 90-base power Grass-type move (10% chance to lower the target's special defense by 1 stage).
◆ Foul Play is a physical STAB-boosted 95-base power Dark-type move (uses target's attack stat in damage calculation).
◆ Dark Pulse is a special STAB-boosted 80-base power Dark-type move (20% chance to make the target flinch).
◆ Extrasensory is a special 80-base power Psychic-type move (10% chance to make the target flinch).
◆ Shadow Ball is a special 80-base power Ghost-type move (20% chance to lower the target's special defense by 1 stage).
Link (click to copy):
https://hohoushome.com/b/kba113
Item: Choice Specs
Ability: Early Bird
Nature: Modest (+SpA, -Atk)
EVs: 6 Hp / 252 SpA / 252 Spe
IVs: 0 Atk
Moveset:
- Leaf Tornado
- Energy Ball
- Dark Pulse / Grass Knot
- Growth / Giga Drain
Shiftry excels as a wonderful Special Sweeper during single battles. The purpose of this moveset is to take down the opponent's team with overwhelming special moves. Choice Specs will increase the damage of Shiftry's special moves by 1.5x but will lock you into the first move you pick. With Early Bird, Shiftry's sleep counter drops by 2 instead of 1.
◆ Energy Ball is a special STAB-boosted 90-base power Grass-type move (10% chance to lower the target's special defense by 1 stage).
◆ Dark Pulse is a special STAB-boosted 80-base power Dark-type move (20% chance to make the target flinch).
◆ Grass Knot is a special STAB-boosted 0-base power Grass-type move (more power the heavier the target).
◆ Growth is a status move (raises Shiftry's attack and special attack by 1 stage; 2 in sun).
◆ Giga Drain is a special STAB-boosted 75-base power Grass-type move (Shiftry recovers 50% of the damage dealt).
Link (click to copy):
https://hohoushome.com/b/kca113
Item: Life Orb
Ability: Early Bird
Nature: Timid (+Spe, -Atk)
EVs: 6 Hp / 252 SpA / 252 Spe
IVs: 0 Atk
Moveset:
- Nasty Plot
- Dark Pulse
- Shadow Ball / Snarl
- Giga Drain
Shiftry thrives as an astounding Special Sweeper perfect for single battles. It's primary goal is to overwhelm foes with brute special attacks. Life Orb boosts the power of Shiftry's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Early Bird, Shiftry's sleep counter drops by 2 instead of 1.
◆ Dark Pulse is a special STAB-boosted 80-base power Dark-type move (20% chance to make the target flinch).
◆ Shadow Ball is a special 80-base power Ghost-type move (20% chance to lower the target's special defense by 1 stage).
◆ Snarl is a special STAB-boosted 55-base power Dark-type move (100% chance to lower the foes special attack by 1 stage).
◆ Giga Drain is a special STAB-boosted 75-base power Grass-type move (Shiftry recovers 50% of the damage dealt).
Link (click to copy):
https://hohoushome.com/b/kda113
Movesets for Doubles
Need a strong doubles moveset for Shiftry? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Sun/Moon Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Sun/Moon metagame with these expert-crafted setups!
Item: Grassium Z / Focus Sash
Ability: Chlorophyll
Nature: Adamant (+Atk, -SpA)
EVs: 120 Hp / 252 Atk / 68 Def / 68 SpD
Moveset:
- Razor Leaf / Leaf Blade
- Foul Play / Knock Off
- Rock Slide / Rock Tomb
- Brick Break / Double-Edge
For double battles, Shiftry is an impressive Physical Sweeper. This moveset is formulated to crush rivals using brute physical power. Focus Sash helps protect Shiftry from being one-shotted and allowing it to atleast use a crucial move when brought out. With Chlorophyll, Shiftry's speed is doubled during sunny weather. Brick Break was added to provide additional threat coverage. With a Grassium Z equipped to it, if Shiftry has a grass move, this item allows it to use a grass z-move.
◆ Leaf Blade is a physical STAB-boosted 90-base power Grass-type move (high critical hit ratio).
◆ Foul Play is a physical STAB-boosted 95-base power Dark-type move (uses target's attack stat in damage calculation).
◆ Knock Off is a physical STAB-boosted 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
◆ Rock Slide is a physical 75-base power Rock-type move (30% chance to make the foes flinch).
◆ Rock Tomb is a physical 60-base power Rock-type move (100% chance to lower the target's speed by 1 stage).
◆ Brick Break is a physical 75-base power Fighting-type move (destroys screens, unless the target is immune).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
Link (click to copy):
https://hohoushome.com/b/laa113
Item: Grassium Z / Focus Sash
Ability: Chlorophyll
Nature: Modest (+SpA, -Atk)
EVs: 120 Hp / 68 Def / 252 SpA / 68 SpD
IVs: 0 Atk
Moveset:
- Leaf Storm / Energy Ball
- Foul Play / Snarl
- Air Cutter
- Icy Wind / Extrasensory
Shiftry makes an a renowned Special Sweeper in double battles. It's primary goal is to overwhelm foes with heavy-hitting special power. Focus Sash helps protect Shiftry from being one-shotted and allowing it to atleast use a crucial move when brought out. With Chlorophyll, Shiftry's speed is doubled during sunny weather. Icy Wind or Extrasensory are added to provide additional threat coverage. With a Grassium Z equipped to it, if Shiftry has a grass move, this item allows it to use a grass z-move.
◆ Energy Ball is a special STAB-boosted 90-base power Grass-type move (10% chance to lower the target's special defense by 1 stage).
◆ Foul Play is a physical STAB-boosted 95-base power Dark-type move (uses target's attack stat in damage calculation).
◆ Snarl is a special STAB-boosted 55-base power Dark-type move (100% chance to lower the foes special attack by 1 stage).
◆ Air Cutter is a special 60-base power Flying-type move (high critical hit ratio. Hits adjacent foes).
◆ Icy Wind is a special 55-base power Ice-type move (100% chance to lower the foes speed by 1 stage).
◆ Extrasensory is a special 80-base power Psychic-type move (10% chance to make the target flinch).
Link (click to copy):
https://hohoushome.com/b/lba113
Movepool
Want to know what moves Shiftry can learn? Check out the full list of moves available in the Pokemon Sun/Moon generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Shiftry.
Damage Modifiers:
Combo List
These are a list of several common move combinations Shiftry can perform in Sun/Moon. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SM Move and Ability Combos for Shiftry
- Moves: Defense curl + Rollout
- Moves: Sunny day + Solar beam
- Moves: Sunny day + Growth
- Moves: Swagger + Foul play
- Moves: Swagger + Psych up
- Moves: Grassy terrain + Secret power
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Moves: Substitute + Leech seed
- Moves: Toxic + Leech seed
- Move: Swagger + Item: Mirror Herb
- Move: Fling + Item: King's Rock
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Moves with Priority: Bide, Endure, Protect, Fake Out, Quick Attack, Sucker Punch
- Moves that Break Screens: Defog, Brick Break
- Moves that inflict status: Toxic
Moves that boost Shiftry's stats
- Amnesia
- Defense Curl
- Growth
- Harden
- Nasty Plot
- Ominous Wind
- Power-Up Punch
- Silver Wind
- Swords Dance
Most notable and possible best moves for Shiftry
- Fake Out
- Hidden Power
- Knock Off
- Protect
- Rest
- Snarl
- Toxic
Common Effort Values for Shiftry in Sun and Moon
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.

THIS SECTION IS CURRENTLY UNDER CONSTRUCTION
Some builds on this page have been hidden, click here to display them
Here are the best movesets for Shiftry. Top rated Shiftry Sun/Moon movesets. You can find Shiftry builds Sun/Moon. Shiftry movesets Sun/Moon are listed here. VGC Shiftry Competitive Movesets can be found here. Find various EV spreads, find the best nature for Shiftry in Sun/Moon along with competitive movesets. Basic info and Movesets for evolution