Competitive Information for Regirock [Black/White]
Rock
Abilities:
Prevents other Pokemon from lowering this Pokemon's stat stages.
If this Pokemon is at full HP, it survives one hit with at least 1 HP. Immune to OHKO.
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Movesets for Singles
Looking for a competitive moveset for Regirock? These builds are optimized for Black/White Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Black/White metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Discover the strength of Regirock, a distinguished Pokémon known for its Rock typing! It's to see Regirock show up as a Black/White opponent. It has the potential to be a game-changer in the meta. It is weak to Fighting, Grass, Ground, Steel, and Water-typed attacks. Discover how Regirock excels in battles with the movesets provided below.
Item: Life Orb / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
EVs: 252 Hp / 252 Atk / 4 SpD
Moveset:
- Superpower / Hammer Arm
- Thunder Punch / Double-Edge
- Rock Slide / Smack Down
- Earthquake
Regirock thrives as a unforgettable Physical Sweeper perfect for single battles. It attempts to crush rivals using destructive physical attacks. Choice Band will increase the damage of Regirock's physical moves by 1.5x at the cost of locking you into the first move you pick. Life Orb boosts the power of Regirock's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Regirock's stat stages. Thunder Punch was added to provide additional threat coverage.
◆ Hammer Arm is a physical 100-base power Fighting-type move (lowers your Regirock's speed by 1 stage).
◆ Thunder Punch is a physical 75-base power Electric-type move (10% chance to paralyze the target).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Rock Slide is a physical STAB-boosted 75-base power Rock-type move (30% chance to make the foes flinch).
◆ Smack Down is a physical STAB-boosted 50-base power Rock-type move (removes the target's ground immunity).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/gaa179
Movesets for Doubles
Need a strong doubles moveset for Regirock? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Black/White Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Black/White metagame with these expert-crafted setups!
Item: Life Orb / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
EVs: 252 Hp / 252 Atk / 4 SpD
Moveset:
- Rock Slide / Smack Down
- Earthquake / Bulldoze
- Superpower / Hammer Arm
- Thunder Punch / Double-Edge
In double battles, Regirock's Physical Sweeper role is a renowned. It's primary goal is to take down the opponent's team with heavy-hitting physical power. Choice Band will increase the damage of Regirock's physical moves by 1.5x at the cost of locking you into the first move you pick. Life Orb boosts the power of Regirock's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Regirock's stat stages. Thunder Punch was added to provide additional threat coverage.
◆ Smack Down is a physical STAB-boosted 50-base power Rock-type move (removes the target's ground immunity).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Bulldoze is a physical 60-base power Ground-type move (100% chance lower adjacent Pokemon speed by 1 stage).
◆ Superpower is a physical 120-base power Fighting-type move (lowers your Regirock's attack and defense by 1 stage).
◆ Hammer Arm is a physical 100-base power Fighting-type move (lowers your Regirock's speed by 1 stage).
◆ Thunder Punch is a physical 75-base power Electric-type move (10% chance to paralyze the target).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
Link (click to copy):
https://hohoushome.com/b/haa179
Movepool
Want to know what moves Regirock can learn? Check out the full list of moves available in the Pokemon Black/White generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Regirock.
Damage Modifiers:
Combo List
These are a list of several common move combinations Regirock can perform in Black/White. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive BW Move and Ability Combos for Regirock
- Moves: Defense curl + Rollout
- Moves: Swagger + Psych up
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Moves: Substitute + Drain punch
- Move: Swagger + Item: Mirror Herb
- Move: Fling + Item: King's Rock
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Item: Blunder Policy + Move: Dynamic Punch
- Item: Blunder Policy + Move: Zap Cannon
- Moves with Priority: Endure, Protect
- Moves that Break Screens: Brick Break
- Moves that inflict status: Thunder Wave, Toxic
Moves that boost Regirock's stats
- Ancient Power
- Charge Beam
- Curse
- Defense Curl
- Iron Defense
- Rock Polish
Most notable and possible best moves for Regirock
- Earthquake
- Protect
- Rest
- Stealth Rock
- Toxic
Common Effort Values for Regirock in Black and White
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.
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Here are the best movesets for Regirock. Top rated Regirock Black/White movesets. You can find Regirock builds Black/White. Regirock movesets Black/White are listed here. VGC Regirock Competitive Movesets can be found here. Find various EV spreads, find the best nature for Regirock in Black/White along with competitive movesets. Basic info and Movesets for evolution