Note on TTV (True Total Value): TTV is a total sum of all stats except the unused attack stat. It includes either Attack or Special Attack, depending on which is more likely to be used in battles.
Competitive Information for Regirock [Black/White]
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Weakness Chart for Rock-type:
Bug
Dark
Dragon
Electric
Fighting
Fire
Flying
Ghost
Grass
2x
0.5x
0.5x
2x
Ground
Ice
Normal
Poison
Psychic
Rock
Steel
Water
2x
0.5x
0.5x
2x
2x
¼x
½x
2x
4x
Movesets for Singles
Looking for a competitive moveset for Regirock? These builds are optimized for Black/White Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Black/White metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Prepare for battle with Regirock, a spectacular Pokémon boasting Rock attributes. It's a sight to see Regirock out in the 5th generation battlefield. It's an underrated pick that could surprise many in the meta. It is weak to Fighting, Grass, Ground, Steel, and Water-typed attacks. Explore the movesets below to see how Regirock performs in battles.
Species: Regirock Item: Life Orb / Magnet Ability: Clear Body Nature: Adamant (+Atk, -SpA) EVs: 4 Hp / 252 Atk / 252 Spe Moveset: - Thunder Punch / Double-Edge - Superpower / Hammer Arm - Rock Slide / Smack Down - Earthquake
Physical Sweeper Regirock (Clear Body)
Regirock is a legendary Physical Sweeper. It tries to take down the opponent's team with brute physical power. White Herb will reset Regirock's negative stat changes once (specifically for when it uses Superpower). Life Orb boosts the power of Regirock's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Regirock's stat stages. Thunder Punch was added to provide additional threat coverage.
♦ Thunder Punch is a physical 75-base power Electric-type move (10% chance to paralyze the target). ♦ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil). ♦ Superpower is a physical 120-base power Fighting-type move (lowers your Regirock's attack and defense by 1 stage). ♦ Hammer Arm is a physical 100-base power Fighting-type move (lowers your Regirock's speed by 1 stage). ♦ Rock Slide is a physical STAB-boosted 75-base power Rock-type move (30% chance to flinch the foes). ♦ Smack Down is a physical STAB-boosted 50-base power Rock-type move (removes the target's ground immunity). ♦ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
No additional EV spread were found for this set at this time.Array
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Link (click to copy):
https://hohoushome.com/b/gaa179
Movesets for Doubles
Need a strong doubles moveset for Regirock? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Black/White Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Black/White metagame with these expert-crafted setups!
Species: Regirock Item: Life Orb / Hard Stone Ability: Clear Body Nature: Adamant (+Atk, -SpA) EVs: 4 Hp / 252 Atk / 252 Spe Moveset: - Rock Slide / Smack Down - Earthquake / Bulldoze - Thunder Punch / Double-Edge - Superpower / Hammer Arm
Doubles Physical Sweeper Regirock (Clear Body)
Regirock is a legendary Physical Sweeper. This moveset is designed to take down the opponent's team with brute physical power. White Herb will reset Regirock's negative stat changes once (specifically for when it uses Superpower). Life Orb boosts the power of Regirock's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Regirock's stat stages. Thunder Punch was added to provide additional threat coverage.
♦ Rock Slide is a physical STAB-boosted 75-base power Rock-type move (30% chance to flinch the foes). ♦ Smack Down is a physical STAB-boosted 50-base power Rock-type move (removes the target's ground immunity). ♦ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon). ♦ Bulldoze is a physical 60-base power Ground-type move (100% chance lower adjacent pkmn speed by 1 stage). ♦ Thunder Punch is a physical 75-base power Electric-type move (10% chance to paralyze the target). ♦ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil). ♦ Superpower is a physical 120-base power Fighting-type move (lowers your Regirock's attack and defense by 1 stage). ♦ Hammer Arm is a physical 100-base power Fighting-type move (lowers your Regirock's speed by 1 stage).
No additional EV spread were found for this set at this time.Array
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Link (click to copy):
https://hohoushome.com/b/haa179
Movepool
Want to know what moves Regirock can learn? Check out the full list of moves available in the Pokemon Black/White generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Regirock.
Category Filter: Filter movelist to show only Physical, Special, or Status moves
Extended Move Details:Additional move information such as Risk versus Reward Statistics or Move power versus specific type-matchups
Damage Modifiers:
Type-matchup: Sort through and determine which moves would best work versus an opponent of the typing you select.
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Note: The damage listed here under Versus is not actually calculated using the in-game damage formula. It is simply calculated using typing weaknesses and resistances from the selected type-matchup modifier along with STAB (if applied) to help sort through and give a general idea as to how powerful certain moves might be towards that selected typing after modifiers are applied. Several moves listed here may have additional effects that might alter actual damage output which are not factored on this specific list. Use damage calculators to find actual damage amounts.
Combo List
These are a list of several common move combinations Regirock can perform in Black/White. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive BW Move and Ability Combos for Regirock
Moves: Defense curl + Rollout
Moves: Swagger + Psych up
Moves: Rest + Sleep talk
Moves: Rest + Snore
Moves: Substitute + Drain punch
Move: Swagger + Item: Mirror Herb
Move: Fling + Item: King's Rock
Move: Facade + Item: Flame Orb
Move: Facade + Item: Toxic Orb
Item: Blunder Policy + Move: Dynamic Punch
Item: Blunder Policy + Move: Zap Cannon
Moves with Priority: Endure, Protect
Moves that Break Screens: Brick Break
Moves that inflict status: Thunder Wave, Toxic
Moves that boost Regirock's stats
Ancient Power
Charge Beam
Curse
Defense Curl
Iron Defense
Rock Polish
Most notable and possible best moves for Regirock
Earthquake
Protect
Rest
Stealth Rock
Toxic
Common Effort Values for Regirock in Black and White
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.
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Here are the best movesets for Regirock. Top rated Regirock Black/White movesets. You can find Regirock builds Black/White. Regirock movesets Black/White are listed here. VGC Regirock Competitive Movesets can be found here. Find various EV spreads, find the best nature for Regirock in Black/White along with competitive movesets. Basic info and Movesets for evolution
