Competitive Information for Spoink [Sun/Moon]


Psychic
Abilities:
This Pokemon eats Berries at 1/2 max HP or less instead of their usual 1/4 max HP.
This Pokemon cannot be confused.
Fire-/Ice-type moves against this Pokemon deal damage with a halved offensive stat.


Disclaimer: All videos and opinions are owned by their respective creators and may not reflect our views.
Movesets for Singles
Looking for a competitive moveset for Spoink? These builds are optimized for Sun/Moon Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Sun/Moon metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Prepare for battle with Spoink, a remarkable Pokémon boasting Psychic attributes. Spoink is not a Pokémon anyone usually expects to see on the battlefield. In the LC tier (Little Cup), it's a fierce competitor. It is weak to Bug, Dark, and Ghost-typed attacks. Ready to elevate your game with Spoink's movesets? They're right below!
Item: Psychium Z / Life Orb
Ability: Thick Fat
Nature: Modest (+SpA, -Atk)
EVs: 4 Def / 252 SpA / 252 Spe
IVs: 0 Atk
Moveset:
- Psychic / Extrasensory
- Power Gem
- Shadow Ball
- Signal Beam
In single battles, Spoink's Special Sweeper role is a stunning. This moveset attempts to take down the opponent's team with formidable special attacks. Life Orb boosts the power of Spoink's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Thick Fat, fire-/ice-type moves against Spoink deal damage with a halved offensive stat. With a Psychium Z equipped to it, if Spoink has a psychic move, this item allows it to use a psychic z-move.
◆ Extrasensory is a special STAB-boosted 80-base power Psychic-type move (10% chance to make the target flinch).
◆ Power Gem is a special 80-base power Rock-type move that deals a large amount of damage.
◆ Shadow Ball is a special 80-base power Ghost-type move (20% chance to lower the target's special defense by 1 stage).
◆ Signal Beam is a special 75-base power Bug-type move (10% chance to confuse the target).
Link (click to copy):
https://hohoushome.com/b/kaa145
Movesets for Doubles
Need a strong doubles moveset for Spoink? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Sun/Moon Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Sun/Moon metagame with these expert-crafted setups!
Item: Psychium Z / Life Orb
Ability: Thick Fat
Nature: Modest (+SpA, -Atk)
EVs: 4 Def / 252 SpA / 252 Spe
IVs: 0 Atk
Moveset:
- Psychic / Extrasensory
- Icy Wind
- Power Gem
- Shadow Ball
Spoink makes an a top-notch Special Sweeper in double battles. The objective of this moveset is to take down the opponent's team with devastating special attacks. Life Orb boosts the power of Spoink's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Thick Fat, fire-/ice-type moves against Spoink deal damage with a halved offensive stat. With a Psychium Z equipped to it, if Spoink has a psychic move, this item allows it to use a psychic z-move.
◆ Extrasensory is a special STAB-boosted 80-base power Psychic-type move (10% chance to make the target flinch).
◆ Icy Wind is a special 55-base power Ice-type move (100% chance to lower the foes speed by 1 stage).
◆ Power Gem is a special 80-base power Rock-type move that deals a large amount of damage.
◆ Shadow Ball is a special 80-base power Ghost-type move (20% chance to lower the target's special defense by 1 stage).
Link (click to copy):
https://hohoushome.com/b/laa145
Item: Psychium Z / Focus Sash
Ability: Thick Fat
Nature: Sassy (+SpD, -Spe)
Nature: Relaxed (+Def, -Spe)
EVs: 252 Hp / 252 Def / 4 SpD
Moveset:
- Psychic / Extrasensory
- Power Gem
- Shadow Ball
- Trick Room
Dominating single battles, Spoink is a sensational Defensive Trick Roomer. Focus Sash helps protect Spoink from being one-shotted and allowing it to atleast use a crucial move when brought out. With Thick Fat, fire-/ice-type moves against Spoink deal damage with a halved offensive stat. With a Psychium Z equipped to it, if Spoink has a psychic move, this item allows it to use a psychic z-move.
◆ Extrasensory is a special STAB-boosted 80-base power Psychic-type move (10% chance to make the target flinch).
◆ Power Gem is a special 80-base power Rock-type move that deals a considerable amount of damage.
◆ Shadow Ball is a special 80-base power Ghost-type move (20% chance to lower the target's special defense by 1 stage).
◆ Trick Room is a status move (goes last. For 5 turns, turn order is reversed).
Link (click to copy):
https://hohoushome.com/b/lba145
Movepool
Want to know what moves Spoink can learn? Check out the full list of moves available in the Pokemon Sun/Moon generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Spoink.
Damage Modifiers:
Combo List
These are a list of several common move combinations Spoink can perform in Sun/Moon. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SM Move and Ability Combos for Spoink
- Moves: Swagger + Psych up
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Move: Swagger + Item: Mirror Herb
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Moves with Priority: Ally Switch, Endure, Magic Coat, Protect, Snatch
- Moves that inflict status: Thunder Wave, Toxic
Moves that boost Spoink's stats
- Amnesia
- Calm Mind
- Charge Beam
Most notable and possible best moves for Spoink
- Hidden Power
- Light Screen
- Protect
- Reflect
- Rest
- Taunt
- Toxic
Common Effort Values for Spoink in Sun and Moon
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.

THIS SECTION IS CURRENTLY UNDER CONSTRUCTION
Some builds on this page have been hidden, click here to display them
Here are the best movesets for Spoink. Top rated Spoink Sun/Moon movesets. You can find Spoink builds Sun/Moon. Spoink movesets Sun/Moon are listed here. VGC Spoink Competitive Movesets can be found here. Find various EV spreads, find the best nature for Spoink in Sun/Moon along with competitive movesets. Basic info and Movesets for Grumpig evolution