Competitive Information for Metagross [Scarlet/Violet]
Steel / Psychic
Abilities:
Prevents other Pokemon from lowering this Pokemon's stat stages.
This Pokemon's weight is halved.
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Movesets for Singles
Looking for a competitive moveset for Metagross? These builds are optimized for Scarlet/Violet Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Scarlet/Violet metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Get ready to meet Metagross, the noteworthy Steel and Psychic-typed Pokémon! Metagross is a common Pokémon to see in the SV metagame. It is weak to Dark, Fire, Ghost, and Ground-typed attacks. Ready to elevate your game with Metagross's movesets? They're right below!
Item: Expert Belt / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Psychic Fangs / Zen Headbutt
- Meteor Mash / Iron Head
- Knock Off / Shadow Claw
- Earthquake
When it comes to single battles, Metagross shines as a terrific Physical Sweeper. This strategy is built to overwhelm foes with brute physical attacks. Expert Belt boosts the damage of Metagross's super effective moves by 20%. Choice Band will increase the damage of Metagross's physical moves by 1.5x at the cost of locking you into the first move you pick. With Clear Body, prevents other pokemon from lowering Metagross's stat stages. Knock Off or Shadow Claw are added to provide additional threat coverage.
◆ Zen Headbutt is a physical STAB-boosted 80-base power Psychic-type move (20% chance to make the target flinch).
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Iron Head is a physical STAB-boosted 80-base power Steel-type move (30% chance to make the target flinch).
◆ Knock Off is a physical 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
◆ Shadow Claw is a physical 70-base power Ghost-type move (high critical hit ratio).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/oaa178
Item: Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
EVs: 252 Hp / 252 Atk / 4 Spe
Moveset:
- Zen Headbutt / Bullet Punch
- Meteor Mash
- Agility
- Earthquake / Stealth Rock
Metagross makes an a superior Physical Tank in single battles. This moveset design focuses to take a decent amount of physical hits while dealing some decent damage. Choice Band will increase the damage of Metagross's physical moves by 1.5x at the cost of locking you into the first move you pick. With Clear Body, prevents other pokemon from lowering Metagross's stat stages. This is the only Pokemon that you will need to beat trainer Orlando. This is one of the best for scaling in the Pokemon tower/train.
◆ Bullet Punch is a physical STAB-boosted priority-increased 40-base power Steel-type move (usually goes first).
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Agility is a status move (raises your Metagross's speed by 2 stages).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Stealth Rock is a status move (hurts foes on switch-in. Factors rock weakness).
Link (click to copy):
https://hohoushome.com/b/oba178
Item: Assault Vest
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
EVs: 248 Hp / 252 Atk / 8 SpD
Moveset:
- Zen Headbutt
- Bullet Punch
- Meteor Mash
- Earthquake
In single battles, Metagross's Physical Tank role is a sensational. The purpose of this moveset is to withstand physical attacks and hit back effectively. With Clear Body, prevents other pokemon from lowering Metagross's stat stages. With a Assault Vest equipped to it, Metagross's sp. Def is 1.5x, but it can only select damaging moves.
◆ Bullet Punch is a physical STAB-boosted priority-increased 40-base power Steel-type move (usually goes first).
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/oca178
Movesets for Doubles
Need a strong doubles moveset for Metagross? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Scarlet/Violet Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Scarlet/Violet metagame with these expert-crafted setups!
Item: Life Orb / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Earthquake
- Rock Slide
- Psychic Fangs / Zen Headbutt
- Meteor Mash / Iron Head
Dominating double battles, Metagross is an impressive Physical Sweeper. This moveset is tailored to overwhelm foes with powerful physical moves. Choice Band will increase the damage of Metagross's physical moves by 1.5x at the cost of locking you into the first move you pick. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Rock Slide is a physical 75-base power Rock-type move (30% chance to make the foes flinch).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Zen Headbutt is a physical STAB-boosted 80-base power Psychic-type move (20% chance to make the target flinch).
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Iron Head is a physical STAB-boosted 80-base power Steel-type move (30% chance to make the target flinch).
Link (click to copy):
https://hohoushome.com/b/paa178
Terastal Phenomenon
In Pokemon Scarlet and Violet (Generation 9), each Pokémon in Paldea has a Tera Type. A Pokémon's Tera Type is inactive until the Pokémon Terastallizes, at which time the Pokémon's type will change to its Tera Type.
There are 18 types, meaning there are countless combinations of Pokémon and Tera Types. Terastallizing a Pokémon allows you to enhance your battle strategies by increasing the power of any moves that have the same type as your Pokémon’s Tera Type or by changing your Pokémon’s weaknesses.
Dark moves are bad against Fairy/Fighting/Dark.
Fire moves are bad against Water/Dragon/Rock/Fire.
Ghost moves are bad against Normal.
Ground moves are bad against Flying.
The most recommended Terastral Type for Metagross is: Fairy, Fighting, Dark, Water, Dragon, Rock, Fire, Normal or Flying
Terastallizing into one of it's default typings ( Steel or Psychic ) could also prove beneficial.
Select a Tera-type:
Teratype Bug moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Bug
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Tera Blast
- Double-Edge / Earthquake
Metagross is a notable Physical Sweeper for single battles. The purpose of this moveset is to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Bug-type move).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qaaa178
Teratype Dark moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Dark
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Knock Off / Tera Blast
- Psycho Cut / Psychic Fangs
- Double-Edge / Earthquake
Metagross is a sensational Physical Sweeper for single battles. It attempts to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Knock Off is a physical TERA-boosted 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Dark-type move).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qbaa178
Teratype Dragon moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Dragon
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Tera Blast
- Double-Edge / Earthquake
Metagross is an outstanding Physical Sweeper for single battles. It's primary goal is to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Dragon-type move).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qcaa178
Teratype Electric moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Electric
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Double-Edge / Earthquake
- Tera Blast / Thunder Punch
Metagross is a fabulous Physical Sweeper for single battles. It is designed to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Electric-type move).
◆ Thunder Punch is a physical TERA-boosted 75-base power Electric-type move (10% chance to paralyze the target).
Link (click to copy):
https://hohoushome.com/b/qdaa178
Teratype Fairy moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Fairy
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Tera Blast
- Double-Edge / Earthquake
Metagross is a decent Physical Sweeper for single battles. It is designed to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Fairy-type move).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qeaa178
Teratype Fighting moveset for Metagross
Item: Eject Pack / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Fighting
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Hammer Arm / Tera Blast
- Knock Off / Shadow Claw
Metagross is popular Physical Sweeper for single battles. It tries to take down the opponent's team with brute physical power. Choice Band will increase the damage of Metagross's physical moves by 1.5x at the cost of locking you into the first move you pick. With Clear Body, prevents other pokemon from lowering Metagross's stat stages. Knock Off or Shadow Claw are added to provide additional threat coverage. With a Eject Pack equipped to it, if Metagross's stat stages are lowered, it switches to a chosen ally then the Eject Pack gets consumed.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Hammer Arm is a physical TERA-boosted 100-base power Fighting-type move (lowers your Metagross's speed by 1 stage).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Fighting-type move).
◆ Knock Off is a physical 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
◆ Shadow Claw is a physical 70-base power Ghost-type move (high critical hit ratio).
Link (click to copy):
https://hohoushome.com/b/qfaa178
Teratype Fire moveset for Metagross
Item: Life Orb / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Fire
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Tera Blast
- Earthquake / Double-Edge
Metagross is a sensational Physical Sweeper for single battles. It is meant to take down the opponent's team with brute physical power. Choice Band will increase the damage of Metagross's physical moves by 1.5x at the cost of locking you into the first move you pick. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Metagross's stat stages. Earthquake was added to provide additional threat coverage.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Fire-type move).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
Link (click to copy):
https://hohoushome.com/b/qgaa178
Teratype Flying moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Flying
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Tera Blast
- Double-Edge / Earthquake
Metagross is an awesome Physical Sweeper for single battles. It's primary goal is to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Flying-type move).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qhaa178
Teratype Ghost moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Ghost
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Shadow Claw / Tera Blast
- Double-Edge / Earthquake
Metagross is popular Physical Sweeper for single battles. This moveset is designed to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Shadow Claw is a physical TERA-boosted 70-base power Ghost-type move (high critical hit ratio).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Ghost-type move).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qiaa178
Teratype Grass moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Grass
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Double-Edge / Earthquake
- Tera Blast
Metagross is a spectacular Physical Sweeper for single battles. This moveset attempts to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Grass-type move).
Link (click to copy):
https://hohoushome.com/b/qjaa178
Teratype Ground moveset for Metagross
Item: Eject Pack / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Ground
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Earthquake / Tera Blast
- Psycho Cut / Psychic Fangs
- Hammer Arm / Double-Edge
Metagross is an awesome Physical Sweeper for single battles. It is primarily designed to take down the opponent's team with brute physical power. Choice Band will increase the damage of Metagross's physical moves by 1.5x at the cost of locking you into the first move you pick. With Clear Body, prevents other pokemon from lowering Metagross's stat stages. Hammer Arm was added to provide additional threat coverage. With a Eject Pack equipped to it, if Metagross's stat stages are lowered, it switches to a chosen ally then the Eject Pack gets consumed.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Earthquake is a physical TERA-boosted 100-base power Ground-type move (hits adjacent pokemon).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Ground-type move).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Hammer Arm is a physical 100-base power Fighting-type move (lowers your Metagross's speed by 1 stage).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
Link (click to copy):
https://hohoushome.com/b/qkaa178
Teratype Ice moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Ice
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Tera Blast / Ice Punch
- Double-Edge / Earthquake
Metagross is a pretty decent Physical Sweeper for single battles. It's meant to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Ice-type move).
◆ Ice Punch is a physical TERA-boosted 75-base power Ice-type move (10% chance to freeze the target).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qlaa178
Teratype Normal moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Normal
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Double-Edge / Body Slam
- Psycho Cut / Psychic Fangs
- Earthquake
Metagross is a marvelous Physical Sweeper for single battles. It's goal is to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Double-Edge is a physical TERA-boosted 120-base power Normal-type move (has 33% recoil).
◆ Body Slam is a physical TERA-boosted 85-base power Normal-type move (30% chance to paralyze the target).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qmaa178
Teratype Poison moveset for Metagross
Item: Expert Belt / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Poison
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Tera Blast
- Knock Off / Shadow Claw
Metagross is a fabulous Physical Sweeper for single battles. It was designed to take down the opponent's team with brute physical power. Expert Belt boosts the damage of Metagross's super effective moves by 20%. Choice Band will increase the damage of Metagross's physical moves by 1.5x at the cost of locking you into the first move you pick. With Clear Body, prevents other pokemon from lowering Metagross's stat stages. Knock Off or Shadow Claw are added to provide additional threat coverage.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Poison-type move).
◆ Knock Off is a physical 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
◆ Shadow Claw is a physical 70-base power Ghost-type move (high critical hit ratio).
Link (click to copy):
https://hohoushome.com/b/qnaa178
Teratype Psychic moveset for Metagross
Item: Expert Belt / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Psychic
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Knock Off / Shadow Claw
- Earthquake
Metagross is a notable Physical Sweeper for single battles. This moveset attempts to take down the opponent's team with brute physical power. Expert Belt boosts the damage of Metagross's super effective moves by 20%. Choice Band will increase the damage of Metagross's physical moves by 1.5x at the cost of locking you into the first move you pick. With Clear Body, prevents other pokemon from lowering Metagross's stat stages. Knock Off or Shadow Claw are added to provide additional threat coverage.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical TERA-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical TERA-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Knock Off is a physical 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
◆ Shadow Claw is a physical 70-base power Ghost-type move (high critical hit ratio).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qoaa178
Teratype Rock moveset for Metagross
Item: Life Orb / Choice Band
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Rock
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Earthquake / Double-Edge
- Tera Blast / Rock Slide
Metagross is a remarkable Physical Sweeper for single battles. It's goal is to take down the opponent's team with brute physical power. Choice Band will increase the damage of Metagross's physical moves by 1.5x at the cost of locking you into the first move you pick. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Metagross's stat stages. Earthquake was added to provide additional threat coverage.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Rock-type move).
◆ Rock Slide is a physical TERA-boosted 75-base power Rock-type move (30% chance to make the foes flinch).
Link (click to copy):
https://hohoushome.com/b/qpaa178
Teratype Steel moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Steel
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Double-Edge / Knock Off
- Earthquake
Metagross is popular Physical Sweeper for single battles. The purpose of this moveset is to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical TERA-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Knock Off is a physical 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qqaa178
Teratype Water moveset for Metagross
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
Tera Type: Water
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Steel Roller / Meteor Mash
- Psycho Cut / Psychic Fangs
- Tera Blast
- Double-Edge / Earthquake
Metagross is a notable Physical Sweeper for single battles. It's designed to take down the opponent's team with brute physical power. Life Orb boosts the power of Metagross's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. The Shell Bell item option is to help Metagross recover from the recoil damage it may take from Double-Edge. With Clear Body, prevents other pokemon from lowering Metagross's stat stages.
◆ Meteor Mash is a physical STAB-boosted 90-base power Steel-type move (20% chance to raise your Metagross's attack by 1 stage).
◆ Psycho Cut is a physical STAB-boosted 70-base power Psychic-type move (high critical hit ratio).
◆ Psychic Fangs is a physical STAB-boosted 85-base power Psychic-type move (destroys screens, unless the target is immune).
◆ Tera Blast is a special 80-base power Normal-type move (if terastallized: becomes a physical Water-type move).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/qraa178
Movepool
Want to know what moves Metagross can learn? Check out the full list of moves available in the Pokemon Scarlet/Violet generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Metagross.
Damage Modifiers:
Combo List
These are a list of several common move combinations Metagross can perform in Scarlet/Violet. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SV Move and Ability Combos for Metagross
- Moves: Rest + Sleep talk
- Moves: Body Press + Iron Defense
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Move: Meteor Beam + Item: Power Herb
- Moves with Priority: Endure, Protect, Bullet Punch
- Moves that Break Screens: Brick Break, Psychic Fangs
Moves that boost Metagross's stats
- Agility
- Hone Claws
- Iron Defense
- Metal Claw
- Meteor Beam
- Meteor Mash
- Trailblaze
Most notable and possible best moves for Metagross
- Earthquake
- Knock Off
- Light Screen
- Protect
- Reflect
- Rest
- Stealth Rock
Common Effort Values for Metagross in Scarlet and Violet
- Adamant Nature ( 0/252/0/0/0/252 )
- Modest Nature ( 0/0/0/252/0/252 )
- Jolly Nature ( 0/252/0/0/0/252 )
- Timid Nature ( 0/0/0/252/0/252 )
- Bold Nature ( 252/0/252/0/0/4 )
- Calm Nature ( 252/0/0/0/252/4 )
- Relaxed Nature ( 252/0/88/0/168/0 )
- Sassy Nature ( 252/0/4/0/252/0 )
- Optimize Metagross's Defensive EV-spread for Pokemon Scarlet and Violet
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.
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Here are the best movesets for Metagross. Top rated Metagross Scarlet/Violet movesets. You can find Metagross builds Scarlet/Violet. Metagross movesets Scarlet/Violet are listed here. VGC Metagross Competitive Movesets can be found here. Find various EV spreads, find the best nature for Metagross in Scarlet/Violet along with competitive movesets. Basic info and Movesets for evolution