Competitive Information for Avalugg [Sun/Moon]


Ice
Abilities:
If Hail is active, this Pokemon heals 1/16 of its max HP each turn; immunity to Hail.
This Pokemon cannot be confused.
If this Pokemon is at full HP, it survives one hit with at least 1 HP. Immune to OHKO.


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Movesets for Singles
Looking for a competitive moveset for Avalugg? These builds are optimized for Sun/Moon Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Sun/Moon metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Meet Avalugg, the incredible Pokémon of Ice types! It's to see Avalugg show up as a Sun/Moon opponent. It is weak to Fighting, Fire, Rock, and Steel-typed attacks. Discover how Avalugg excels in battles with the movesets provided below.
Item: Rocky Helmet / Leftovers
Ability: Sturdy
Nature: Impish (+Def, -SpA)
EVs: 252 Hp / 88 Atk / 168 Def
Moveset:
- Earthquake
- Avalanche
- Rapid Spin
- Recover
Avalugg makes an a marvelous Physical Wall in single battles. It is primarily designed to withstand physical attacks and hit back effectively. Leftovers are always a great recovery option to ensure Avalugg last longer regaining it's vitality every turn. With Sturdy, if Avalugg is at full hp it survives one hit with at least 1 hp. Immune to ohko. With a Rocky Helmet equipped to it, if Avalugg is hit by a contact move, the attacker loses 1/6 of its max hp.
◆ Avalanche is a physical STAB-boosted 60-base power Ice-type move (power doubles if Avalugg is damaged by the target).
◆ Rapid Spin is a physical 20-base power Normal-type move (frees Avalugg from hazards, binding, leech seed).
◆ Recover is a status move (heals your Avalugg by 50% of its max hp).
Link (click to copy):
https://hohoushome.com/b/kaa2c9
Item: Fightinium Z / Expert Belt
Ability: Own Tempo
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 SpD
Moveset:
- Superpower
- Iron Head / Rock Slide
- Earthquake / Stomping Tantrum
- Ice Fang / Avalanche
Taking on single battles? Avalugg is a stupendous Physical Sweeper. This moveset was created to overwhelm foes with powerful physical attacks. Expert Belt boosts the damage of Avalugg's super effective moves by 20%. With Own Tempo, Avalugg cannot be confused. Iron Head or Rock Slide are added to provide additional threat coverage. With a Fightinium Z equipped to it, if Avalugg has a fighting move, this item allows it to use a fighting z-move.
◆ Iron Head is a physical 80-base power Steel-type move (30% chance to make the target flinch).
◆ Rock Slide is a physical 75-base power Rock-type move (30% chance to make the foes flinch).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Stomping Tantrum is a physical 75-base power Ground-type move (power doubles if your Avalugg's last move failed).
◆ Ice Fang is a physical STAB-boosted 65-base power Ice-type move (10% chance to freeze. 10% chance to flinch).
◆ Avalanche is a physical STAB-boosted 60-base power Ice-type move (power doubles if Avalugg is damaged by the target).
Link (click to copy):
https://hohoushome.com/b/kba2c9
Item: Leftovers
Ability: Sturdy
Nature: Relaxed (+Def, -Spe)
EVs: 240 Hp / 240 Def / 28 SpD
Moveset:
- Avalanche
- Rapid Spin
- Curse
- Recover
In single battles, Avalugg's Physical Wall role is a notable. This setup is intended to withstand physical attacks and hit back effectively. Leftovers are always a great recovery option to ensure Avalugg last longer regaining it's healthiness every turn. With Sturdy, if Avalugg is at full hp it survives one hit with at least 1 hp. Immune to ohko. Curse during first turn. Avalanche, Recover, Avalanche Recover..
◆ Rapid Spin is a physical 20-base power Normal-type move (frees Avalugg from hazards, binding, leech seed).
◆ Curse is a status move (curses if ghost, else -1 spe, +1 atk, +1 def).
◆ Recover is a status move (heals your Avalugg by 50% of its max hp).
Link (click to copy):
https://hohoushome.com/b/kca2c9
Item: Leftovers
Ability: Ice Body
Nature: Impish (+Def, -SpA)
EVs: 252 Hp / 4 Atk / 252 Def
Moveset:
- Avalanche
- Rapid Spin
- Recover
- Earthquake / Crunch
When it comes to single battles, Avalugg shines as popular Physical Wall. This technique aims to absorb physical damage and return fire with decent force. Leftovers are always a great recovery option to ensure Avalugg last longer regaining it's vitality every turn. With Ice Body, if hail is active Avalugg heals 1/16 of its max hp each turn; immunity to hail.
◆ Rapid Spin is a physical 20-base power Normal-type move (frees Avalugg from hazards, binding, leech seed).
◆ Recover is a status move (heals your Avalugg by 50% of its max hp).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Crunch is a physical 80-base power Dark-type move (20% chance to lower the target's defense by 1 stage).
Link (click to copy):
https://hohoushome.com/b/kda2c9
Item: Air Balloon
Ability: Sturdy
Nature: Impish (+Def, -SpA)
EVs: 252 Hp / 252 Def / 4 SpD
Moveset:
- Mirror Coat
- Rapid Spin
- Swagger
- Recover
Avalugg proves to be a brilliant Physical Wall for single battles. It's designed to take a large amount of physical hits while dealing some decent damage. Air Balloon makes the holder ungrounded, which means Avalugg is immune to Ground-type moves until the balloon pops when hit by a damaging move. With Sturdy, if Avalugg is at full hp it survives one hit with at least 1 hp. Immune to ohko. When I found out that this monster could learn Mirror Coat I was like YISSSSSSS! Suck it special attackers.
Basically you can tell from the choice of nature and EV spread that this set allows Avalugg to sponge any neutral physical attack, I'm not sure if he could sponge a Mega Mawile iron head, or powerful fighting moves though, thankfully sturdy ensures he will use a move.
-Mirror Coat is to stop special attackers cold, while hanging in there with sturdy (assuming you're at full health).
-Air Balloon is to support Rapid Spin. Although Avalugg doesn't care about sticky web, Spikes and Toxic Spikes will ruin sturdy, and being able to have a free switch in to predictable Earthquakes is a nice touch.
-Recover or Rest is down to personal preference (Chesto Berry if you're using rest).
-And the last slot is also down to personal preference. A powerful physical move such as Avalanche or Gyro Ball may be the best option, but Swagger seems like a cool idea since Avalugg will eat up but the most powerful physical attacks anyway, and the confusion, with a little luck, will allow him to recover any damage taken. It will also troll contrary Malamar, but I don't see the 'mon very often in online battles.
And lastly, if you still doubt Avalugg's defencive capability, you could give it one of those berry's that reduce super-effective damage, such as the Charti Berry (rock) and the Chople Berry (fighting). You could replace replace the healing move with swagger and keep the physical move if you feel the healing is unnecessary.
◆ Rapid Spin is a physical 20-base power Normal-type move (frees Avalugg from hazards, binding, leech seed).
◆ Swagger is a status move (raises the target's attack by 2 stages and confuses it).
◆ Recover is a status move (heals your Avalugg by 50% of its max hp).
Link (click to copy):
https://hohoushome.com/b/kea2c9
Movesets for Doubles
Need a strong doubles moveset for Avalugg? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Sun/Moon Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Sun/Moon metagame with these expert-crafted setups!
Item: Groundium Z / Life Orb
Ability: Own Tempo
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 SpD
Moveset:
- Earthquake / Bulldoze
- Rock Slide
- Iron Head / Double-Edge
- Superpower
Avalugg proves to be a notable Physical Sweeper for double battles. The purpose of this moveset is to overwhelm foes with overwhelming physical moves. Life Orb boosts the power of Avalugg's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Own Tempo, Avalugg cannot be confused. Iron Head was added to provide additional threat coverage. With a Groundium Z equipped to it, if Avalugg has a ground move, this item allows it to use a ground z-move.
◆ Bulldoze is a physical 60-base power Ground-type move (100% chance lower adjacent Pokemon speed by 1 stage).
◆ Rock Slide is a physical 75-base power Rock-type move (30% chance to make the foes flinch).
◆ Iron Head is a physical 80-base power Steel-type move (30% chance to make the target flinch).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Superpower is a physical 120-base power Fighting-type move (lowers your Avalugg's attack and defense by 1 stage).
Link (click to copy):
https://hohoushome.com/b/laa2c9
Movepool
Want to know what moves Avalugg can learn? Check out the full list of moves available in the Pokemon Sun/Moon generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Avalugg.
Damage Modifiers:
Combo List
These are a list of several common move combinations Avalugg can perform in Sun/Moon. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SM Move and Ability Combos for Avalugg
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Move: Swagger + Item: Mirror Herb
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Moves with Priority: Protect, Wide Guard
- Moves that inflict status: Toxic
Moves that boost Avalugg's stats
- Barrier
- Curse
- Harden
- Iron Defense
- Rapid Spin
- Rock Polish
- Sharpen
- Skull Bash
Most notable and possible best moves for Avalugg
- Avalanche
- Earthquake
- Hidden Power
- Ice Beam
- Protect
- Rapid Spin
- Recover
- Rest
- Toxic
Common Effort Values for Avalugg in Sun and Moon
- Impish Nature ( 252/88/168/0/0/0/ )
- Impish Nature ( 252/4/252/0/0/0/ )
- Optimize Avalugg's Defensive EV-spread for Pokemon Sun and Moon
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.

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Here are the best movesets for Avalugg. Top rated Avalugg Sun/Moon movesets. You can find Avalugg builds Sun/Moon. Avalugg movesets Sun/Moon are listed here. VGC Avalugg Competitive Movesets can be found here. Find various EV spreads, find the best nature for Avalugg in Sun/Moon along with competitive movesets. Basic info and Movesets for evolution