Competitive Information for Regirock [Diamond/Pearl]
Rock
Abilities:
Prevents other Pokemon from lowering this Pokemon's stat stages.
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Movesets for Singles
Looking for a competitive moveset for Regirock? These builds are optimized for Diamond/Pearl Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Diamond/Pearl metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Unleash the power of Regirock, a stunning Pokémon with Rock typing. It's a sight to see Regirock out in the 4th generation battlefield. It deserves to see more play in the meta. It is weak to Fighting, Grass, Ground, Steel, and Water-typed attacks. Uncover the best movesets for Regirock below and optimize your gameplay!
Item: Custap Berry
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
EVs: 248 Hp / 116 Atk / 40 Def / 104 Spe
Moveset:
- Explosion
- Earthquake
- Stone Edge
- Counter
Regirock is a legendary Physical Tank. It is primarily designed to take a nice amount of physical hits while dealing some decent damage. With Clear Body, prevents other pokemon from lowering Regirock's stat stages.
♦ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon. power doubles on dig).
♦ Stone Edge is a physical STAB-boosted 100-base power Rock-type move (high critical hit ratio).
♦ Counter is a physical 0-base power Fighting-type move (if hit by physical attack, returns double damage).
Link (click to copy):
https://hohoushome.com/b/eaa179
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
EVs: 252 Hp / 252 Atk / 4 SpD
Moveset:
- Double-Edge / Return
- Superpower / Hammer Arm
- Rock Slide
- Earthquake
Regirock is a legendary Physical Sweeper. It was designed to take down the opponent's team with brute physical power. Life Orb boosts the power of Regirock's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Regirock's stat stages.
♦ Return is a physical 0-base power Normal-type move (max 102 power at maximum happiness).
♦ Superpower is a physical 120-base power Fighting-type move (lowers your Regirock's attack and defense by 1 stage).
♦ Hammer Arm is a physical 100-base power Fighting-type move (lowers your Regirock's speed by 1 stage).
♦ Rock Slide is a physical STAB-boosted 75-base power Rock-type move (30% chance to flinch the foes).
♦ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon. power doubles on dig).
Link (click to copy):
https://hohoushome.com/b/eba179
Movesets for Doubles
Need a strong doubles moveset for Regirock? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Diamond/Pearl Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Diamond/Pearl metagame with these expert-crafted setups!
Item: Shell Bell / Life Orb
Ability: Clear Body
Nature: Adamant (+Atk, -SpA)
EVs: 252 Hp / 252 Atk / 4 SpD
Moveset:
- Rock Slide
- Earthquake
- Double-Edge / Return
- Superpower / Hammer Arm
Regirock is a legendary Physical Sweeper. It tries to take down the opponent's team with brute physical power. Life Orb boosts the power of Regirock's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Clear Body, prevents other pokemon from lowering Regirock's stat stages.
♦ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon. power doubles on dig).
♦ Double-Edge is a physical 120-base power Normal-type move (has 1/3 recoil).
♦ Return is a physical 0-base power Normal-type move (max 102 power at maximum happiness).
♦ Superpower is a physical 120-base power Fighting-type move (lowers your Regirock's attack and defense by 1 stage).
♦ Hammer Arm is a physical 100-base power Fighting-type move (lowers your Regirock's speed by 1 stage).
Link (click to copy):
https://hohoushome.com/b/faa179
Movepool
Want to know what moves Regirock can learn? Check out the full list of moves available in the Pokemon Diamond/Pearl generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Regirock.
Damage Modifiers:
Combo List
These are a list of several common move combinations Regirock can perform in Diamond/Pearl. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive DP Move and Ability Combos for Regirock
- Moves: Defense curl + Rollout
- Moves: Swagger + Psych up
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Moves: Substitute + Drain punch
- Move: Swagger + Item: Mirror Herb
- Move: Fling + Item: King's Rock
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Item: Blunder Policy + Move: Dynamic Punch
- Item: Blunder Policy + Move: Zap Cannon
- Moves with Priority: Endure, Protect
- Moves that Break Screens: Brick Break
- Moves that inflict status: Thunder Wave, Toxic
Moves that boost Regirock's stats
- Ancient Power
- Charge Beam
- Curse
- Defense Curl
- Iron Defense
- Rock Polish
Most notable and possible best moves for Regirock
- Counter
- Earthquake
- Explosion
- Protect
- Rest
- Stealth Rock
- Stone Edge
- Toxic
Common Effort Values for Regirock in Diamond and Pearl
- Adamant Nature ( 248/116/40/0/0/104/ )
- Optimize Regirock's Defensive EV-spread for Pokemon Diamond and Pearl
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.
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Here are the best movesets for Regirock. Top rated Regirock Diamond/Pearl movesets. You can find Regirock builds Diamond/Pearl. Regirock movesets Diamond/Pearl are listed here. VGC Regirock Competitive Movesets can be found here. Find various EV spreads, find the best nature for Regirock in Diamond/Pearl along with competitive movesets. Basic info and Movesets for evolution