Competitive Information for Onix [Sun/Moon]
Rock / Ground
Abilities:
This Pokemon does not take recoil damage besides Struggle/Life Orb/crash damage.
If this Pokemon is at full HP, it survives one hit with at least 1 HP. Immune to OHKO.
If a physical attack hits this Pokemon, Defense is lowered by 1, Speed is raised by 2.

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Movesets for Singles
Looking for a competitive moveset for Onix? These builds are optimized for Sun/Moon Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Sun/Moon metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
Meet Onix, an awesome Pokémon ready to dominate with its Rock and Ground typing! Onix is not a Pokémon anyone usually expects to see on the battlefield. It can be quite a contender in the LC tier (Little Cup). It is weak to Fighting, Grass, Ground, Ice, Steel, and Water-typed attacks. Curious about Onix's movesets? Check our suggestions listed below!
Item: Groundium Z / White Herb
Ability: Weak Armor
Nature: Adamant (+Atk, -SpA)
EVs: 252 Atk / 4 SpD / 252 Spe
Moveset:
- Earthquake / Stomping Tantrum
- Double-Edge / Return
- Rock Slide / Rock Tomb
- Iron Head
Onix is a high-quality Physical Sweeper to use for single battles. It's meant to crush rivals using formidable physical attacks. White Herb will reset Onix's negative stat changes once. With Weak Armor, if a physical attack hits Onix it's defense is lowered by 1 and it's speed is increased by 2 stages. With a Groundium Z equipped to it, if Onix has a ground move, this item allows it to use a ground z-move.
◆ Stomping Tantrum is a physical STAB-boosted 75-base power Ground-type move (power doubles if your Onix's last move failed).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Return is a physical 0-base power Normal-type move (max 102 power at maximum happiness).
◆ Rock Slide is a physical STAB-boosted 75-base power Rock-type move (30% chance to make the foes flinch).
◆ Rock Tomb is a physical STAB-boosted 60-base power Rock-type move (100% chance to lower the target's speed by 1 stage).
◆ Iron Head is a physical 80-base power Steel-type move (30% chance to make the target flinch).
Link (click to copy):
https://hohoushome.com/b/kaa5f
Item: Groundium Z / White Herb
Ability: Weak Armor
Nature: Modest (+SpA, -Atk)
EVs: 252 SpA / 4 SpD / 252 Spe
IVs: 0 Atk
Moveset:
- Earth Power / Mud-Slap
- Ancient Power
- Dragon Pulse / Dragon Breath
- Flash Cannon
Onix shows an astounding Special Sweeper prowess in single battles. This moveset was created to take down the opponent's team with intense special attacks. White Herb will reset Onix's negative stat changes once. With Weak Armor, if a physical attack hits Onix it's defense is lowered by 1 and it's speed is increased by 2 stages. With a Groundium Z equipped to it, if Onix has a ground move, this item allows it to use a ground z-move.
◆ Mud-Slap is a special STAB-boosted 20-base power Ground-type move (100% chance to lower the target's accuracy by 1 stage).
◆ Ancient Power is a special STAB-boosted 60-base power Rock-type move (10% chance to raise all stats by 1 stage (not acc/eva)).
◆ Dragon Pulse is a special 85-base power Dragon-type move that deals a substantial amount of damage.
◆ Dragon Breath is a special 60-base power Dragon-type move (30% chance to paralyze the target).
◆ Flash Cannon is a special 80-base power Steel-type move (10% chance to lower the target's special defense by 1 stage).
Link (click to copy):
https://hohoushome.com/b/kba5f
Movesets for Doubles
Need a strong doubles moveset for Onix? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Sun/Moon Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Sun/Moon metagame with these expert-crafted setups!
Item: Groundium Z / White Herb
Ability: Weak Armor
Nature: Adamant (+Atk, -SpA)
EVs: 252 Atk / 4 SpD / 252 Spe
Moveset:
- Earthquake / Bulldoze
- Rock Slide / Rock Tomb
- Iron Head / Double-Edge
- Brutal Swing / Payback
Onix is an awesome Physical Sweeper to use for double battles. It is primarily designed to crush rivals using forceful physical power. White Herb will reset Onix's negative stat changes once. With Weak Armor, if a physical attack hits Onix it's defense is lowered by 1 and it's speed is increased by 2 stages. Iron Head was added to provide additional threat coverage. With a Groundium Z equipped to it, if Onix has a ground move, this item allows it to use a ground z-move.
◆ Bulldoze is a physical STAB-boosted 60-base power Ground-type move (100% chance lower adjacent Pokemon speed by 1 stage).
◆ Rock Slide is a physical STAB-boosted 75-base power Rock-type move (30% chance to make the foes flinch).
◆ Rock Tomb is a physical STAB-boosted 60-base power Rock-type move (100% chance to lower the target's speed by 1 stage).
◆ Iron Head is a physical 80-base power Steel-type move (30% chance to make the target flinch).
◆ Double-Edge is a physical 120-base power Normal-type move (has 33% recoil).
◆ Brutal Swing is a physical 60-base power Dark-type move (no additional effect. Hits adjacent pokemon).
◆ Payback is a physical 50-base power Dark-type move (power doubles if your Onix moves after the target).
Link (click to copy):
https://hohoushome.com/b/laa5f
Item: Groundium Z / White Herb
Ability: Weak Armor
Nature: Modest (+SpA, -Atk)
EVs: 252 SpA / 4 SpD / 252 Spe
IVs: 0 Atk
Moveset:
- Earth Power / Mud-Slap
- Ancient Power
- Dragon Pulse / Twister
- Flash Cannon
For double battles, Onix is a first-rate Special Sweeper. This strategy is built to take down the opponent's team with destructive special moves. White Herb will reset Onix's negative stat changes once. With Weak Armor, if a physical attack hits Onix it's defense is lowered by 1 and it's speed is increased by 2 stages. With a Groundium Z equipped to it, if Onix has a ground move, this item allows it to use a ground z-move.
◆ Mud-Slap is a special STAB-boosted 20-base power Ground-type move (100% chance to lower the target's accuracy by 1 stage).
◆ Ancient Power is a special STAB-boosted 60-base power Rock-type move (10% chance to raise all stats by 1 stage (not acc/eva)).
◆ Dragon Pulse is a special 85-base power Dragon-type move that deals a decent amount of damage.
◆ Twister is a special 40-base power Dragon-type move (20% chance to make the foes flinch).
◆ Flash Cannon is a special 80-base power Steel-type move (10% chance to lower the target's special defense by 1 stage).
Link (click to copy):
https://hohoushome.com/b/lba5f
Movepool
Want to know what moves Onix can learn? Check out the full list of moves available in the Pokemon Sun/Moon generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Onix.
Damage Modifiers:
Combo List
These are a list of several common move combinations Onix can perform in Sun/Moon. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SM Move and Ability Combos for Onix
- Moves: Defense curl + Rollout
- Moves: Swagger + Psych up
- Moves: Swagger + Screech
- Moves: Endure + Flail
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Ability: Weak armor + Item: White herb
- Ability: Weak armor + Item: Weakness policy
- Move: Swagger + Item: Mirror Herb
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Moves with Priority: Bide, Endure, Protect, Wide Guard
- Moves that inflict status: Toxic
Moves that boost Onix's stats
- Ancient Power
- Curse
- Defense Curl
- Harden
- Rage
- Rock Polish
- Skull Bash
Most notable and possible best moves for Onix
- Earthquake
- Protect
- Rest
- Stealth Rock
- Taunt
- Toxic
Common Effort Values for Onix in Sun and Moon
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.

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