Competitive Information for Trevenant [Sun/Moon]
Ghost / Grass
Abilities:
On switch-in, this Pokemon identifies the held items of all opposing Pokemon.
If last item used is a Berry, 50% chance to restore it each end of turn. 100% in Sun.
This Pokemon has its non-volatile status condition cured when it switches out.

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Movesets for Singles
Looking for a competitive moveset for Trevenant? These builds are optimized for Sun/Moon Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Sun/Moon metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
CelesteelaSwampert-MegaPelipperTentacruelPersian-AlolaGardevoirChandelureNinetalesDonphanWalrein
Discover Trevenant, a superb Pokémon with Ghost and Grass attributes! It's to see Trevenant show up as a Sun/Moon opponent. It is weak to Dark, Fire, Flying, Ghost, and Ice-typed attacks. Check out the movesets listed below to learn more about Trevenant's strategies.
Item: Sitrus Berry / Aguav Berry
Ability: Harvest
Nature: Careful (+SpD, -SpA)
EVs: 252 Hp / 4 Def / 252 SpD
Moveset:
- Phantom Force
- Leech Seed
- Substitute
- Will-O-Wisp
Dominating single battles, Trevenant is a prestigious Special Wall. It's purpose is to absorb special attacks and counter with decent force. The Sitrus Berry will restore 1/4th of Trevenant's max HP when it reaches below half health and gets consumed. With the Harvest ability, if the last item Trevenant used was a berry then there is a 50% chance to restore it at the end of each turn (or 100% chance during sunny weather). Combining Trevenant's Harvest ability with the Sitrus Berry option will make this a very difficult Pokemon to take down as it will repeatedly recover health. With a Aguav Berry equipped to it, restores 1/2 max hp at 1/4 max hp or less; confuses if -spd nature then the Aguav Berry gets consumed.
◆ Leech Seed is a status move (1/8 of target's hp is restored to Trevenant every turn).
◆ Substitute is a status move (Trevenant takes 1/4 its max hp to put in a substitute).
◆ Will-O-Wisp is a status move (burns the target).
Link (click to copy):
https://hohoushome.com/b/kaa2c5
Item: Grassium Z / Shell Bell
Ability: Natural Cure
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Wood Hammer / Seed Bomb
- Shadow Claw
- Foul Play
- Earthquake / Return
Trevenant is a pretty decent Physical Sweeper to use for single battles. It is designed to crush rivals using potent physical attacks. The Shell Bell item option is to help Trevenant recover from the recoil damage it may take from Wood Hammer. With Natural Cure, Trevenant has its non-volatile status condition cured when it switches out. Earthquake was added to provide additional threat coverage. With a Grassium Z equipped to it, if Trevenant has a grass move, this item allows it to use a grass z-move.
◆ Seed Bomb is a physical STAB-boosted 80-base power Grass-type move that deals a nice amount of damage.
◆ Shadow Claw is a physical STAB-boosted 70-base power Ghost-type move (high critical hit ratio).
◆ Foul Play is a physical 95-base power Dark-type move (uses target's attack stat in damage calculation).
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Return is a physical 0-base power Normal-type move (max 102 power at maximum happiness).
Link (click to copy):
https://hohoushome.com/b/kba2c5
Item: Sitrus Berry
Ability: Harvest
Nature: Calm (+SpD, -Atk)
EVs: 252 Hp / 4 Def / 252 SpD
Moveset:
- Protect / Shadow Claw
- Curse
- Substitute
- Leech Seed
Ready for single battles? Trevenant is an awesome Special Wall. This moveset is formulated to handle special hits and respond with decent damage. The Sitrus Berry will restore 1/4th of Trevenant's max HP when it reaches below half health and gets consumed. With the Harvest ability, if the last item Trevenant used was a berry then there is a 50% chance to restore it at the end of each turn (or 100% chance during sunny weather). Combining Trevenant's Harvest ability with the Sitrus Berry will make this a very difficult Pokemon to take down as it will repeatedly recover health. CURSE activates the Berry. Substitute first, then seed up, activate the Sitrus Berry, Curse, then just stall.
Only Curse when you have Harvested a Berry and you have seeded.
◆ Shadow Claw is a physical STAB-boosted 70-base power Ghost-type move (high critical hit ratio).
◆ Curse is a status move (curses if ghost, else -1 spe, +1 atk, +1 def).
◆ Substitute is a status move (Trevenant takes 1/4 its max hp to put in a substitute).
◆ Leech Seed is a status move (1/8 of target's hp is restored to Trevenant every turn).
Link (click to copy):
https://hohoushome.com/b/kca2c5
Item: Starf Berry
Ability: Harvest
Nature: Careful (+SpD, -SpA)
EVs: 244 Hp / 12 Atk / 252 SpD
Moveset:
- Phantom Force
- Protect
- Curse
- Substitute
Dominating single battles, Trevenant is an outstanding Special Wall. This moveset was constructed to handle special hits and respond with decent damage. With the Harvest ability, if the last item Trevenant used was a berry then there is a 50% chance to restore it at the end of each turn (or 100% chance during sunny weather). Essentially the old tropius starf berry tactic, but way better.
You try to switch into something that is either sleeping, or doesn't have any dangerous attacks, and use substitute. Afterwards you use curse, and your Starf berry will activate. Then protect + phantom force to stall, and hope you get the right boosts. With a Starf Berry equipped to it, raises a random stat by 2 when at 1/4 max hp or less (not acc/eva) then the Starf Berry gets consumed.
◆ Protect is a status move (prevents moves from affecting your Trevenant this turn).
◆ Curse is a status move (curses if ghost, else -1 spe, +1 atk, +1 def).
◆ Substitute is a status move (Trevenant takes 1/4 its max hp to put in a substitute).
Link (click to copy):
https://hohoushome.com/b/kda2c5
Movesets for Doubles
Need a strong doubles moveset for Trevenant? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Sun/Moon Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Sun/Moon metagame with these expert-crafted setups!
CelesteelaSwampert-MegaPelipperTentacruelPersian-AlolaGardevoirChandelureNinetalesDonphanWalrein
Item: Grassium Z / Shell Bell
Ability: Natural Cure
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Wood Hammer / Seed Bomb
- Earthquake / Bulldoze
- Shadow Claw
- Rock Slide
Trevenant thrives as a notable Physical Sweeper perfect for double battles. It's goal is to take down the opponent's team with brute physical moves. The Shell Bell item option is to help Trevenant recover from the recoil damage it may take from Wood Hammer. With Natural Cure, Trevenant has its non-volatile status condition cured when it switches out. With a Grassium Z equipped to it, if Trevenant has a grass move, this item allows it to use a grass z-move.
◆ Seed Bomb is a physical STAB-boosted 80-base power Grass-type move that deals a substantial amount of damage.
◆ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
◆ Bulldoze is a physical 60-base power Ground-type move (100% chance lower adjacent Pokemon speed by 1 stage).
◆ Shadow Claw is a physical STAB-boosted 70-base power Ghost-type move (high critical hit ratio).
◆ Rock Slide is a physical 75-base power Rock-type move (30% chance to make the foes flinch).
Link (click to copy):
https://hohoushome.com/b/laa2c5
Item: Grassium Z / Shell Bell
Ability: Natural Cure
Nature: Brave (+Atk, -Spe)
Nature: Adamant (+Atk, -SpA)
EVs: 252 Hp / 252 Atk / 4 Def
Moveset:
- Wood Hammer / Seed Bomb
- Shadow Claw
- Foul Play
- Trick Room
Trevenant proves to be a marvelous Offensive Trick Roomer for single battles. The Shell Bell item option is to help Trevenant recover from the recoil damage it may take from Wood Hammer. With Natural Cure, Trevenant has its non-volatile status condition cured when it switches out. Earthquake was added to provide additional threat coverage. With a Grassium Z equipped to it, if Trevenant has a grass move, this item allows it to use a grass z-move.
◆ Seed Bomb is a physical STAB-boosted 80-base power Grass-type move that deals a large amount of damage.
◆ Shadow Claw is a physical STAB-boosted 70-base power Ghost-type move (high critical hit ratio).
◆ Foul Play is a physical 95-base power Dark-type move (uses target's attack stat in damage calculation).
◆ Trick Room is a status move (goes last. For 5 turns, turn order is reversed).
Link (click to copy):
https://hohoushome.com/b/lba2c5
Movepool
Want to know what moves Trevenant can learn? Check out the full list of moves available in the Pokemon Sun/Moon generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Trevenant.
Damage Modifiers:
Combo List
These are a list of several common move combinations Trevenant can perform in Sun/Moon. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SM Move and Ability Combos for Trevenant
- Moves: Sunny day + Solar beam
- Moves: Sunny day + Growth
- Moves: Swagger + Foul play
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Moves: Substitute + Drain punch
- Moves: Substitute + Leech seed
- Moves: Ingrain + Leech seed
- Moves: Toxic + Leech seed
- Moves: Pain split + Toxic
- Moves: Pain split + Will-o-wisp
- Ability: Harvest + Item: Sitrus berry
- Move: Swagger + Item: Mirror Herb
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Moves with Priority: Ally Switch, Magic Coat, Protect
- Moves that inflict status: Will-O-Wisp, Toxic
Moves that boost Trevenant's stats
- Calm Mind
- Curse
- Growth
- Hone Claws
- Power-Up Punch
Most notable and possible best moves for Trevenant
- Destiny Bond
- Earthquake
- Horn Leech
- Leech Seed
- Phantom Force
- Protect
- Reflect
- Rest
- Substitute
- Toxic
- Will-O-Wisp
Common Effort Values for Trevenant in Sun and Moon
- Careful Nature ( 252/0/4/0/252/0/ )
- Careful Nature ( 252/4/0/0/252/0/ )
- Optimize Trevenant's Defensive EV-spread for Pokemon Sun and Moon
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.

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Here are the best movesets for Trevenant. Top rated Trevenant Sun/Moon movesets. You can find Trevenant builds Sun/Moon. Trevenant movesets Sun/Moon are listed here. VGC Trevenant Competitive Movesets can be found here. Find various EV spreads, find the best nature for Trevenant in Sun/Moon along with competitive movesets. Basic info and Movesets for evolution