Competitive Information for Pangoro [Sun/Moon]
Fighting / Dark
Abilities:
This Pokemon's punch-based attacks have 1.2x power. Sucker Punch is not boosted.
This Pokemon's moves and their effects ignore the Abilities of other Pokemon.
This Pokemon can hit Ghost types with Normal- and Fighting-type moves.
Disclaimer: All videos and opinions are owned by their respective creators and may not reflect our views.
Movesets for Singles
Looking for a competitive moveset for Pangoro? These builds are optimized for Sun/Moon Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Sun/Moon metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
GarchompLeafeonNoivernFloatzelRaichu-AlolaInfernapeMimikyuDragoniteScizor-MegaXurkitree
Get ready to meet Pangoro, the notable Fighting and Dark-typed Pokémon! It's a sight to see Pangoro out in the 7th generation battlefield. It deserves to see more play in the meta. It is weak to Fairy, Fighting, and Flying-typed attacks. Discover how Pangoro excels in battles with the movesets provided below.
Item: Assault Vest / Choice Band
Ability: Iron Fist
Nature: Adamant (+Atk, -SpA)
EVs: 252 Atk / 4 SpD / 252 Spe
Moveset:
- Drain Punch / Superpower
- Ice Punch
- Knock Off / Crunch
- Bullet Punch
Pangoro is a remarkable Physical Sweeper. It is primarily designed to take down the opponent's team with brute physical power. Choice Band will increase the damage of Pangoro's physical moves by 1.5x at the cost of locking you into the first move you pick. With Iron Fist, Pangoro's punch-based attacks have 1.2x power. sucker punch is not boosted.
♦ Superpower is a physical STAB-boosted 120-base power Fighting-type move (lowers your Pangoro's attack and defense by 1 stage).
♦ Ice Punch is a physical 75-base power Ice-type move (10% chance to freeze the target).
♦ Knock Off is a physical STAB-boosted 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
♦ Crunch is a physical STAB-boosted 80-base power Dark-type move (20% chance to lower the target's defense by 1 stage).
♦ Bullet Punch is a physical priority-increased 40-base power Steel-type move (usually goes first).
Link (click to copy):
https://hohoushome.com/b/kaa2a3
Item: Fightinium Z / Life Orb
Ability: Iron Fist
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Superpower / Hammer Arm
- Knock Off / Crunch
- Outrage
- Ice Punch / Return
Pangoro is an extraordinary Physical Sweeper. It is designed to take down the opponent's team with brute physical power. Life Orb boosts the power of Pangoro's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Iron Fist, Pangoro's punch-based attacks have 1.2x power. sucker punch is not boosted. Ice Punch was added to provide additional threat coverage.
♦ Hammer Arm is a physical STAB-boosted 100-base power Fighting-type move (lowers your Pangoro's speed by 1 stage).
♦ Knock Off is a physical STAB-boosted 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
♦ Crunch is a physical STAB-boosted 80-base power Dark-type move (20% chance to lower the target's defense by 1 stage).
♦ Outrage is a physical 120-base power Dragon-type move (lasts 2-3 turns. confuses your Pangoro afterwards).
♦ Ice Punch is a physical 75-base power Ice-type move (10% chance to freeze the target).
♦ Return is a physical 0-base power Normal-type move (max 102 power at maximum happiness).
Link (click to copy):
https://hohoushome.com/b/kba2a3
Item: Fightinium Z / Life Orb
Ability: Mold Breaker
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Superpower / Hammer Arm
- Knock Off / Throat Chop
- Outrage
- Return / Slash
Pangoro is an interesting Physical Sweeper. This moveset attempts to take down the opponent's team with brute physical power. Life Orb boosts the power of Pangoro's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Mold Breaker, Pangoro's moves and their effects ignore the abilities of other pokemon.
♦ Hammer Arm is a physical STAB-boosted 100-base power Fighting-type move (lowers your Pangoro's speed by 1 stage).
♦ Knock Off is a physical STAB-boosted 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
♦ Throat Chop is a physical STAB-boosted 80-base power Dark-type move (for 2 turns, the target cannot use sound moves).
♦ Outrage is a physical 120-base power Dragon-type move (lasts 2-3 turns. confuses your Pangoro afterwards).
♦ Return is a physical 0-base power Normal-type move (max 102 power at maximum happiness).
♦ Slash is a physical 70-base power Normal-type move (high critical hit ratio).
Link (click to copy):
https://hohoushome.com/b/kca2a3
Item: Life Orb
Ability: Scrappy
Nature: Jolly (+Spe, -SpA)
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Stone Edge
- Hammer Arm
- Crunch
- Earthquake
Pangoro is a remarkable Physical Sweeper. It is primarily designed to take down the opponent's team with brute physical power. Life Orb boosts the power of Pangoro's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Scrappy, Pangoro can hit ghost types with normal- and fighting-type moves.
♦ Hammer Arm is a physical STAB-boosted 100-base power Fighting-type move (lowers your Pangoro's speed by 1 stage).
♦ Crunch is a physical STAB-boosted 80-base power Dark-type move (20% chance to lower the target's defense by 1 stage).
♦ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
Link (click to copy):
https://hohoushome.com/b/kda2a3
Item: Leftovers
Ability: Scrappy
Nature: Adamant (+Atk, -SpA)
EVs: 252 Hp / 252 Atk / 4 Def
Moveset:
- Poison Jab
- Brick Break / Earthquake
- Crunch
- Swords Dance
Pangoro is an awesome Physical Tank. It is meant to take a decent amount of physical hits while dealing some decent damage. Leftovers are always a great recovery option to ensure Pangoro last longer regaining it's health every turn. With Scrappy, Pangoro can hit ghost types with normal- and fighting-type moves. Brick Break removes Light Screen and Reflect but Earthquake does alot more damage.
♦ Brick Break is a physical STAB-boosted 75-base power Fighting-type move (destroys screens, unless the target is immune).
♦ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
♦ Crunch is a physical STAB-boosted 80-base power Dark-type move (20% chance to lower the target's defense by 1 stage).
♦ Swords Dance is a status move (raises your Pangoro's attack by 2 stages).
Link (click to copy):
https://hohoushome.com/b/kea2a3
Movesets for Doubles
Need a strong doubles moveset for Pangoro? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Sun/Moon Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Sun/Moon metagame with these expert-crafted setups!
GarchompLeafeonNoivernFloatzelRaichu-AlolaInfernapeMimikyuDragoniteScizor-MegaXurkitree
Item: Fightinium Z / Life Orb
Ability: Iron Fist
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Superpower / Hammer Arm
- Earthquake
- Knock Off / Throat Chop
- Rock Slide
Pangoro is a fabulous Physical Sweeper. It's goal is to take down the opponent's team with brute physical power. Life Orb boosts the power of Pangoro's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Iron Fist, Pangoro's punch-based attacks have 1.2x power. sucker punch is not boosted.
♦ Hammer Arm is a physical STAB-boosted 100-base power Fighting-type move (lowers your Pangoro's speed by 1 stage).
♦ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
♦ Knock Off is a physical STAB-boosted 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
♦ Throat Chop is a physical STAB-boosted 80-base power Dark-type move (for 2 turns, the target cannot use sound moves).
♦ Rock Slide is a physical 75-base power Rock-type move (30% chance to flinch the foes).
Link (click to copy):
https://hohoushome.com/b/laa2a3
Item: Fightinium Z / Life Orb
Ability: Mold Breaker
Nature: Adamant (+Atk, -SpA)
EVs: 4 Hp / 252 Atk / 252 Spe
Moveset:
- Superpower / Hammer Arm
- Earthquake
- Knock Off / Crunch
- Rock Slide
Pangoro is an outstanding Physical Sweeper. It's designed to take down the opponent's team with brute physical power. Life Orb boosts the power of Pangoro's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Mold Breaker, Pangoro's moves and their effects ignore the abilities of other pokemon.
♦ Hammer Arm is a physical STAB-boosted 100-base power Fighting-type move (lowers your Pangoro's speed by 1 stage).
♦ Earthquake is a physical 100-base power Ground-type move (hits adjacent pokemon).
♦ Knock Off is a physical STAB-boosted 65-base power Dark-type move (1.5x damage if foe holds an item; Note: This will also remove that item).
♦ Crunch is a physical STAB-boosted 80-base power Dark-type move (20% chance to lower the target's defense by 1 stage).
♦ Rock Slide is a physical 75-base power Rock-type move (30% chance to flinch the foes).
Link (click to copy):
https://hohoushome.com/b/lba2a3
Movepool
Want to know what moves Pangoro can learn? Check out the full list of moves available in the Pokemon Sun/Moon generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Pangoro.
Damage Modifiers:
Combo List
These are a list of several common move combinations Pangoro can perform in Sun/Moon. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SM Move and Ability Combos for Pangoro
- Moves: Swagger + Foul play
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Moves: Substitute + Drain punch
- Ability: Iron fist + Item: Punching glove
- Move: Swagger + Item: Mirror Herb
- Move: Fling + Item: King's Rock
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Move: Endeavor + Item: Focus Sash
- Ability: Iron Fist + Punching Move: Bullet Punch
- Ability: Iron Fist + Punching Move: Drain Punch
- Ability: Iron Fist + Punching Move: Fire Punch
- Ability: Iron Fist + Punching Move: Focus Punch
- Ability: Iron Fist + Punching Move: Ice Punch
- Ability: Iron Fist + Punching Move: Power-Up Punch
- Ability: Iron Fist + Punching Move: Thunder Punch
- Ability: Iron Fist + Punching Move: Comet Punch
- Ability: Iron Fist + Punching Move: Hammer Arm
- Ability: Iron Fist + Punching Move: Sky Uppercut
- Moves with Priority: Helping Hand, Protect, Quick Guard, Snatch, Bullet Punch
- Moves that Break Screens: Brick Break
- Moves that inflict status: Toxic
Moves that boost Pangoro's stats
- Bulk Up
- Hone Claws
- Power-Up Punch
- Swords Dance
- Work Up
Most notable and possible best moves for Pangoro
- Bullet Punch
- Crunch
- Drain Punch
- Earthquake
- Earthquake
- Gunk Shot
- Hammer Arm
- Hidden Power
- Ice Punch
- Knock Off
- Parting Shot
- Parting Shot
- Protect
- Rest
- Snarl
- Storm Throw
- Superpower
- Swords Dance
- Taunt
- Thunder Punch
- Toxic
Common Effort Values for Pangoro in Sun and Moon
- Adamant Nature ( 0/252/0/0/4/252/ )
- Careful Nature ( 252/4/0/0/252/0/ )
- Optimize Pangoro's Defensive EV-spread for Pokemon Sun and Moon
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.
THIS SECTION IS CURRENTLY UNDER CONSTRUCTION
Some builds on this page have been hidden, click here to display them
Here are the best movesets for Pangoro. Top rated Pangoro Sun/Moon movesets. You can find Pangoro builds Sun/Moon. Pangoro movesets Sun/Moon are listed here. VGC Pangoro Competitive Movesets can be found here. Find various EV spreads, find the best nature for Pangoro in Sun/Moon along with competitive movesets. Basic info and Movesets for evolution