Competitive Information for Slowbro [Sun/Moon]
Water / Psychic
Abilities:
This Pokemon cannot be infatuated or taunted.
This Pokemon cannot be confused.
This Pokemon restores 1/3 of its maximum HP, rounded down, when it switches out.

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Movesets for Singles
Looking for a competitive moveset for Slowbro? These builds are optimized for Sun/Moon Single Battles. The movesets and EVs are designed to maximize damage against common opponents and threats in the Sun/Moon metagame. Check out the expert movesets below to boost your battle performance and dominate your opponents!
HeatranTapu%20KokoZapdosVenusaur-MegaCrawdauntGliscorTyranitarChanseyAzumarillTyranitar-Mega
Get ready to meet Slowbro, the notable Water and Psychic-typed Pokémon! Slowbro is a common Pokémon to see in the SM metagame. It is weak to Bug, Dark, Electric, Ghost, and Grass-typed attacks. Explore the movesets of Slowbro below to understand its battle capabilities.
Item: Rocky Helmet / Leftovers
Ability: Regenerator
Nature: Bold (+Def, -Atk)
EVs: 252 Hp / 252 Def / 4 SpA
Moveset:
- Ice Beam
- Scald
- Slack Off
- Trick Room / Psychic
When it comes to single battles, Slowbro shines as a spectacular Physical Wall. It is meant to take a decent amount of physical hits while dealing some decent damage. Leftovers are always a great recovery option to ensure Slowbro last longer regaining it's health points every turn. With Regenerator, Slowbro restores 1/3 of its maximum hp rounded down when it switches out. With a Rocky Helmet equipped to it, if Slowbro is hit by a contact move, the attacker loses 1/6 of its max hp.
◆ Scald is a special STAB-boosted 80-base power Water-type move (30% chance to burn the target. Thaws target).
◆ Slack Off is a status move (heals your Slowbro by 50% of its max hp).
◆ Trick Room is a status move (goes last. For 5 turns, turn order is reversed).
◆ Psychic is a special STAB-boosted 90-base power Psychic-type move (10% chance to lower the target's special defense by 1 stage).
Link (click to copy):
https://hohoushome.com/b/kaa50
Item: Waterium Z / Life Orb
Ability: Oblivious
Nature: Modest (+SpA, -Atk)
EVs: 212 Hp / 252 SpA / 44 SpD
IVs: 0 Atk
Moveset:
- Surf / Scald
- Psychic / Psyshock
- Ice Beam
- Flamethrower
Slowbro makes an a magnificent Special Sweeper in single battles. It's designed to overwhelm foes with destructive special moves. Life Orb boosts the power of Slowbro's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Oblivious, Slowbro cannot be infatuated or taunted. With a Waterium Z equipped to it, if Slowbro has a water move, this item allows it to use a water z-move.
◆ Scald is a special STAB-boosted 80-base power Water-type move (30% chance to burn the target. Thaws target).
◆ Psychic is a special STAB-boosted 90-base power Psychic-type move (10% chance to lower the target's special defense by 1 stage).
◆ Psyshock is a special STAB-boosted 80-base power Psychic-type move (damages target based on defense, not special defense).
◆ Ice Beam is a special 90-base power Ice-type move (10% chance to freeze the target).
◆ Flamethrower is a special 90-base power Fire-type move (10% chance to burn the target).
Link (click to copy):
https://hohoushome.com/b/kba50
Item: Leftovers
Ability: Regenerator
Nature: Modest (+SpA, -Atk)
EVs: 252 Hp / 252 SpA / 6 Spe
Moveset:
- Yawn
- Dream Eater
- Fire Blast
- Ice Beam / Calm Mind
Slowbro shows a stupendous Special Tank prowess in single battles. It was designed to take a hefty amount of hits from special attacks while dealing some decent damage. Leftovers are always a great recovery option to ensure Slowbro last longer regaining it's health every turn. With Regenerator, Slowbro restores 1/3 of its maximum hp rounded down when it switches out.
◆ Dream Eater is a special STAB-boosted 100-base power Psychic-type move (Slowbro gains 1/2 hp inflicted. Sleeping target only).
◆ Fire Blast is a special 110-base power Fire-type move (10% chance to burn the target).
◆ Ice Beam is a special 90-base power Ice-type move (10% chance to freeze the target).
◆ Calm Mind is a status move (raises your Slowbro's special attack and special defense by 1 stage).
Link (click to copy):
https://hohoushome.com/b/kca50
Item: Leftovers
Ability: Own Tempo
Nature: Mild (+SpA, -Def)
EVs: 252 Hp / 244 SpA / 14 Spe
Moveset:
- Scald
- Calm Mind
- Shadow Ball
- Surf
Slowbro proves to be a prestigious Special Tank for single battles. This moveset focuses to take a substantial amount of hits from special attacks while dealing some decent damage. Leftovers are always a great recovery option to ensure Slowbro last longer regaining it's life every turn. With Own Tempo, Slowbro cannot be confused.
◆ Calm Mind is a status move (raises your Slowbro's special attack and special defense by 1 stage).
◆ Shadow Ball is a special 80-base power Ghost-type move (20% chance to lower the target's special defense by 1 stage).
◆ Surf is a special STAB-boosted 90-base power Water-type move (hits adjacent pokemon. Double damage on dive).
Link (click to copy):
https://hohoushome.com/b/kda50
Item: Leftovers
Ability: Oblivious
Nature: Modest (+SpA, -Atk)
EVs: 252 Hp / 147 SpD / 111 Spe
Moveset:
- Scald
- Trick Room
- Swagger
- Fire Blast
Slowbro is an exquisite Special Wall to use for single battles. It's primary goal is to take a great amount of hits from special attacks while dealing some decent damage. Leftovers are always a great recovery option to ensure Slowbro last longer regaining it's life every turn. With Oblivious, Slowbro cannot be infatuated or taunted.
◆ Trick Room is a status move (goes last. For 5 turns, turn order is reversed).
◆ Swagger is a status move (raises the target's attack by 2 stages and confuses it).
◆ Fire Blast is a special 110-base power Fire-type move (10% chance to burn the target).
Link (click to copy):
https://hohoushome.com/b/kea50
Item: Eviolite
Ability: Regenerator
Nature: Bold (+Def, -Atk)
EVs: 252 Hp / 252 Def / 4 SpA
Moveset:
- Scald
- Slack Off
- Toxic
- Thunder Wave
For single battles, Slowbro is a prestigious Physical Wall. This moveset focuses to withstand physical attacks and hit back effectively. If Eviolite is held by a Pokémon that is not fully evolved, it will raises the Defense and Special Defense of that Pokemon by 50%. With Regenerator, Slowbro restores 1/3 of its maximum hp rounded down when it switches out.
◆ Slack Off is a status move (heals your Slowbro by 50% of its max hp).
◆ Toxic is a status move (badly poisons the target; Note: Poison types can't miss with Toxic).
◆ Thunder Wave is a status move (paralyzes the target).
Link (click to copy):
https://hohoushome.com/b/kfa50
Movesets for Doubles
Need a strong doubles moveset for Slowbro? These builds are perfect for VGC (Pokémon Video Game Championship) and other competitive Sun/Moon Double Battles. The VGC is the ultimate test of strategy and skill, and these movesets and EVs are designed to excel against multiple opponents at once while providing essential support to your team. Dominate the Sun/Moon metagame with these expert-crafted setups!
HeatranTapu%20KokoZapdosVenusaur-MegaCrawdauntGliscorTyranitarChanseyAzumarillTyranitar-Mega
Item: Waterium Z / Life Orb
Ability: Oblivious
Nature: Modest (+SpA, -Atk)
EVs: 212 Hp / 252 SpA / 44 SpD
IVs: 0 Atk
Moveset:
- Surf / Scald
- Psychic / Psyshock
- Incinerate / Flamethrower
- Icy Wind / Ice Beam
Slowbro thrives as a top-notch Special Sweeper perfect for double battles. It's primary goal is to crush rivals using intense special attacks. Life Orb boosts the power of Slowbro's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Oblivious, Slowbro cannot be infatuated or taunted. With a Waterium Z equipped to it, if Slowbro has a water move, this item allows it to use a water z-move.
◆ Scald is a special STAB-boosted 80-base power Water-type move (30% chance to burn the target. Thaws target).
◆ Psychic is a special STAB-boosted 90-base power Psychic-type move (10% chance to lower the target's special defense by 1 stage).
◆ Psyshock is a special STAB-boosted 80-base power Psychic-type move (damages target based on defense, not special defense).
◆ Incinerate is a special 60-base power Fire-type move (destroys the foes berry/gem).
◆ Flamethrower is a special 90-base power Fire-type move (10% chance to burn the target).
◆ Icy Wind is a special 55-base power Ice-type move (100% chance to lower the foes speed by 1 stage).
◆ Ice Beam is a special 90-base power Ice-type move (10% chance to freeze the target).
Link (click to copy):
https://hohoushome.com/b/laa50
Item: Waterium Z / Life Orb
Ability: Oblivious
Nature: Quiet (+SpA, -Spe)
Nature: Modest (+SpA, -Atk)
EVs: 212 Hp / 252 SpA / 44 SpD
Moveset:
- Surf / Scald
- Psychic / Psyshock
- Ice Beam
- Trick Room
Slowbro shows a spectacular Offensive Trick Roomer prowess in single battles. Life Orb boosts the power of Slowbro's damaging moves by 1.3x but it then loses 1/10 its max HP immediately after the attack. With Oblivious, Slowbro cannot be infatuated or taunted. With a Waterium Z equipped to it, if Slowbro has a water move, this item allows it to use a water z-move.
◆ Scald is a special STAB-boosted 80-base power Water-type move (30% chance to burn the target. Thaws target).
◆ Psychic is a special STAB-boosted 90-base power Psychic-type move (10% chance to lower the target's special defense by 1 stage).
◆ Psyshock is a special STAB-boosted 80-base power Psychic-type move (damages target based on defense, not special defense).
◆ Ice Beam is a special 90-base power Ice-type move (10% chance to freeze the target).
◆ Trick Room is a status move (goes last. For 5 turns, turn order is reversed).
Link (click to copy):
https://hohoushome.com/b/lba50
Movepool
Want to know what moves Slowbro can learn? Check out the full list of moves available in the Pokemon Sun/Moon generation.
Sort and organize the learnset by type, category, accuracy, and power. Moves in bold get the same-type attack bonus (STAB) when used by Slowbro.
Damage Modifiers:
Combo List
These are a list of several common move combinations Slowbro can perform in Sun/Moon. Not every combo going to be game-changing, but some can be pretty fun to play with. Sometimes these can be easily overlooked or forgotten, hence why we find and list them here. Discover what items, abilities, and moves this Pokemon can use in combination with each other to gain a strategic advantage in competitive battles.
Competitive SM Move and Ability Combos for Slowbro
- Moves: Swagger + Foul play
- Moves: Swagger + Psych up
- Moves: Belly drum + Rest
- Moves: Rest + Sleep talk
- Moves: Rest + Snore
- Moves: Substitute + Drain punch
- Moves: Yawn + Protect
- Move: Swagger + Item: Mirror Herb
- Move: Fling + Item: King's Rock
- Move: Facade + Item: Flame Orb
- Move: Facade + Item: Toxic Orb
- Item: Blunder Policy + Move: Dynamic Punch
- Item: Blunder Policy + Move: Zap Cannon
- Moves with Priority: Bide, Endure, Magic Coat, Protect
- Moves that Break Screens: Brick Break
- Moves that inflict status: Yawn, Scald, Thunder Wave, Toxic
Moves that boost Slowbro's stats
- Amnesia
- Belly Drum
- Calm Mind
- Curse
- Iron Defense
- Rage
- Skull Bash
- Withdraw
Most notable and possible best moves for Slowbro
- Earthquake
- Fire Blast
- Flamethrower
- Future Sight
- Ice Beam
- Light Screen
- Protect
- Psychic
- Psyshock
- Reflect
- Rest
- Scald
- Seismic Toss
- Slack Off
- Teleport
- Thunder Wave
- Toxic
- Trick Room
Common Effort Values for Slowbro in Sun and Moon
- Bold Nature ( 252/0/252/4/0/0/ )
- Bold Nature ( 252/0/252/0/4/0/ )
- Optimize Slowbro's Defensive EV-spread for Pokemon Sun and Moon
Usage Data
Explore the latest analytical usage data for this Pokémon from various VGC and online competitions. We use this data to develop our strategies and movesets. The data is categorized by competition and skill level: top-ranking trainers, mid-level players, and entry-level players.

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Here are the best movesets for Slowbro. Top rated Slowbro Sun/Moon movesets. You can find Slowbro builds Sun/Moon. Slowbro movesets Sun/Moon are listed here. VGC Slowbro Competitive Movesets can be found here. Find various EV spreads, find the best nature for Slowbro in Sun/Moon along with competitive movesets. Basic info and Movesets for evolution